My beauty is now

Until recently it was considered that cellulite – is just a banal deposition of fat, which inevitably occurs with increasing age. However, recent advances in science have shown that cellulite – a problem that a long time developing inside and then goes out. This kind of signal that it is time to change lifestyles, to review the diet and move more.

Medical details

Cellulite is a distinctive change in the structure of adipose tissue. When there is a metabolic disorder, the volume of fat cells increases, and the molecules that are present in them, go into the intercellular space. The end result? Atypical for subcutaneous mikrouzelki filled with lymphatic fluid, which zastaivayas, accumulates toxins. Disrupt the blood supply and disposal of wastes. The result – nodular skin looks very reminiscent of orange peel. (more…)

Skin … How many meanings in this word! Actually, few can boast of skin absolutely painless. Someone is dehydrated, someone too pale, someone wrinkles – all problems and not count. And yet it so happened that these delicate phrase denoted by one, but a very serious problem that once in my life encountered, or certainly nearly everyone had heard about her. It is called "acne".

Incidentally, this affects 75-90% of young people aged from 14 to 20 years and approximately 40% of those who had "exceeded" in 25. Thus, acne, or acne – it is one of the most common skin diseases. Yes, this is a disease and not a temporary phenomenon, taking place with "age" as many people think. And, like any disease, it should be treated, otherwise the fight against teenage pimples will combine with serious anti-aging maneuvers. (more…)

The most lightweight woman is listed in the Guinness Book of Records, is Lucia Zarate of Mexico. In her 17 years she, with a growth of 67 inches, weighed only 2 kilograms (HORROR !!!). For those who fear, and for some unattainable ideal. Today thinness in fashion. Her promotion is only gathering momentum. From the pages of glossy magazines, newsletters from the fashion shows, with TV screens in the world sklabitsya standardized lean face photomodel. The reality is – the more out of the skin are the bones and ribs, the better. (more…)

Not skip meals. "People transmissive breakfast or lunch tend to overeat at night, – notes Dr. C. Wayne Callaway, a specialist in obesity. – This is characteristic of chronic diet adherents." It turns out that for large periods of food intake is reduced supply of glycogen (animal starch) – the main fuel of the body. Organism receives signals about the need for food, and that makes you feel hungry.

Drown your appetite in the water. "Drink water – is the most effective way to artificially reduce appetite," – says Dr. George Blackburn, a nutrition specialist. (more…)

For weight reduction should be approximately two times longer than was needed for its accumulation. So do not aspire to sit on the short-term "severe" diet with strict limitations. First, starvation – it is very stressful for an organism, which can lead to metabolic abnormalities and the development of various diseases. And secondly, after the shock of dietary throw the body want to "catch up", which inevitably will lead to weight loss, but to "add-ons" in a few kilograms.

Lose weight quickly can not yet because the adipose tissue usually contains a large amount of toxic substances. During the diet, when the fatty tissue begins to break down, all these substances move into the blood. (more…)

They say that the client first came to visit the beauty parlor, often offer the procedure of "deep cleaning with decoupling. Every second beautician considers his professional duty to invite the client to a beauty treatment at least once a month. And as for people who suffer from acne, and no need to talk – in the effectiveness of this procedure to them until recently, no one doubts. Now, however, the feasibility of deep cleaning many experts are questioning.

So accept this to be traumatic, way of getting rid of acne or not? Of course, everyone decides for himself. We present two physicians look at the problem. (more…)

Ever since prehistoric times, people had noticed that certain foods increase the potency, reinforce the desire and generally very positive effect on men. In ancient Greece, knew that certain plant products increase the potency.

This product is a good friend to all carrots. It contains beta-carotene. And from him it is very important for the organism and for potency vitamin A. It is widely used in the ancient world foods rich in vitamin E. This vegetable oils, oilseeds and nuts. Since ancient times, vitamin E was used as a means to improve potency. This vitamin normalizes muscle activity, prevents the development of weakness and fatigue. He has a positive effect on the function of the endocrine system, in particular, gonads, pituitary and thyroid gland. (more…)

It is hard to find a woman who would have been completely happy with my breasts. That it is too small or too large, then the form is not that. How complex is connected with this "outstanding" part of the body, how many legends and, at least, strange ideas, which, despite all the sociological studies and surveys, remain unchanged.

Perfect bust

Myth No. 1 – the belief in a model of beauty. However, the idea of a perfect bust has not always been the same. Ironically, even such a delicate issue solved Her Majesty fashion. Thus, in the Middle Ages considered the standard of the girls, whom we today would call flat. Another would look sexy because it was considered a terrible sin. In the Renaissance, by contrast, became popular buxom beauties (perhaps too) that can bring up many children. (more…)

Perhaps no one skin problem is not associated with such a number of myths and prejudices, like eels, or on scientific, and acne. What are the only theories do not tell each other who has this problem! So what is this true and what is not …

1.Chtoby no acne, you need to follow a strict diet. After all, if you eat sweets, pastry and smoked, the acne will be more. The belief that the nature of food affects the appearance of blackheads and pimples, is somewhat outdated. Of course, eating the sweet, smoked and spicy can complicate the course of any skin disease. (more…)

Dandruff Dandruff – this is a very common problem, it affects one in three women. The scalp is inherent to produce new cells and discard dead skin flakes, which can be quite noticeable. There are many reasons: stress, metabolic disorders, lack of vitamins in the body, improper hair care, variations in temperature, sunlight and so on.

If there is no cure dandruff, it can lead to hair loss, so get rid of dandruff – it is not just a question of beauty. Dandruff is greasy and dry type. Dry dandruff appears with reduced sebaceous excretions. Hair like powdered, may split at the ends. The skin becomes dry, peel off easily. (more…)