My beauty is now

Fight against life-threatening diseases through food. Welcome to the cutting edge of nutritional science, where scientists discover in conventional products features that help fight disease and prolong life! While some are busy laboratory, others are trying to establish a possible link between diet, characteristic for different cultures, and low incidence of cancer and heart disease. Their findings could in a few years to extend your life and make your menu more international.

The Mediterranean factor Residents Mediterranean countries, as a rule, were of good health and longevity. Some features of their cuisine – for example, that they prefer fresh fruits and vegetables, and grains not broken – correspond to the modern concepts of healthy eating. But there is something that does not fit into these concepts. For example, scientists have stalled, trying to solve issues related to the health puzzle, known as the "French paradox". The French consume no less saturated fat than Americans, but mortality from heart disease in men in France is only about 40 percent of the corresponding figure for America. Some researchers attribute this protection from heart disease at the expense of wine. (more…)

All materials used for the creation of artificial surfaces, belong to a large chemical family, the family of acrylics. All these materials are polymers, and through the creation of beautiful and strong nails is the reaction of polymerization. On the market today a myriad of materials and preparations for the creation of artificial surfaces (nails). This acrylic (liquid and powder system), and gels, and the system of adhesive powder, and fabric coating. Distinguishes them from each other structural organization.

Leaders in the manufacture of materials for nail found: Creative, EzFlow, IBD. This tissue system, adhesives, and TIPS nesvetootverzhdayuschie gels have a linear structural organization. (more…)

Sooner or later this issue comes before almost every representative of the weak, but the fair sex. Modern Industry lean cuts the good dividends with the magic formula 90-60-90, erected in the cult of the industry itself about half a century ago. Today its revenues reached $ 50 billion a year – and this is only one America!

Mankind is addicted to diet, fitness, shaping, aerobics and various cures that promise quick and painless purchase coveted forms. Slim and trained body was one of the signs of not only health but also success in life, prestige, prosperity … However, overweight people in the world does not become significantly smaller. It seems that the very nature resists fit everyone under the current set fashion standards! So it is. It is no secret that there are people capable of without any damage to the waist all day overeat cakes and crisps. It was invented about them apt saying: "Do not feed a horse." These features of the body, usually caused by genetics, accelerated metabolisms, and that body decided to call "constitution." And if the differences in the ability and inclination, humanitarian or technical mind (remember the old debate between physicists and lyrics ") are not by themselves capable of spoiling the life of an average person, the characteristic of almost 50% of the modern civilized world physiological tendency to gain weight – easily ! But to change the type of physique is almost impossible. How to clean earless man is unlikely to become a great composer and pianist, and hypersthenics not destined to become asthenic. "Above his head can not jump" … But this obvious fact not care advocates fashion standards. (more…)

I would like to increase the breast, change the shape of the nose or remove the double chin, to make a circular facelift? .. For a modern plastic surgery, nothing is impossible. Vladimir Tapia, a plastic surgeon: Today, plastic surgery can do virtually everything on any part of the body. In women, average age 40-50 years are the most popular Blepharoplasty (Eyelid surgery) and feslifting (face lift).

Then there is liposuction – in fact every second in Russia overweight. Often, patches up breast shape or increase its size. Many consider cosmetic surgery almost a panacea for all problems and the only way to quickly transform. According to statistics, every year only in Moscow under the scalpel of plastic surgery lies 400 thousand people. Patients are not afraid of any possible complications, or quite decent prices for the operation. But while the doctors themselves say that there are alternative methods of dealing with the age of aging. (more…)

Over the past 15-20 years, our diet has changed dramatically. To eat, we become more and more diverse. But whether this benefit? It turns out, not always. Undoubtedly, the abundance of food helped to cope with many diseases. Whatever you say, largely due to nutritious food, people just have longer to live. But the change in the eating habits led to the diet was full of energy, full of fat, sugar, salt, but at the same time, contains little starch and cellulose. And the result does not make us wait …

In the developed world for a short period of time increased the number of people suffering from cardiovascular diseases, cancer, diabetes, osteoporosis, tooth decay. (more…)

What is love? Sometimes I feel at first sight? Why is one lucky and they once met, never regretted it, and feelings of others somewhere to go when the first physical intimacy? And in general is whether it – love? Poets, writers, philosophers for several centuries can not reach a consensus. It is clear: "How many people, so much, and love." But the scientists in this regard are his own, well-defined and scientifically grounded opinion. They can say, brought universal for all "formula for love.

The American psychologist Helen Fisher has studied the brain at the moment "tender passion". And not a moment of direct sexual contact, namely, in the process of love, passion, love, call it what you want. That is, mean, something extended in time. But where does the brain? We all used to think that at such moments spoke heart, soul, or something out there yet, but certainly no brain. Why not! As love, appears consistent with well-defined chemical reactions and radiation, amenable to modern methods of scan. (more…)

The structure of the skin is so difficult, and its vital functions are so diverse that the least, at first glance, a slight cause may cause changes in the skin, to break its normal life, cause cosmetic defects.

Some cosmetic defects predisposes to the appearance of skin diseases or preceded them. Thus, excessively oily or dry skin can cause eczema. Chronic diseases of internal organs may also be accompanied by the appearance of cosmetic defects. Redness of the skin of the nose and red pimples often are, for example, a consequence of gastro-intestinal tract. The ambient temperature may exert a strong influence on the skin: for example, high temperature with prolonged exposure causes redness, promotes skin vessels and the formation of vascular network in the face, as well as small vascular tumors. Low temperatures can cause reddening of the skin and even perfrigeration. Radiant energy in the form of sunlight – a common cause of cosmetic changes in the skin. (more…)

Oily skin is always afforded to its owners a lot of trouble and experiences. This is not surprising: a permanent shine, enlarged pores, acne and pimples can make life unbearable any person. But humanity long ago is not going in the wake of nature. For several thousand years, humans have successfully compete with their disadvantage. (more…)

On the problems of women in middle age they say very little. For most women and physicians issue adulthood is still "taboo". Many still believe that, on reaching menopause, women's activity must come to naught.

Turgenev is the line: "In the living room became 40 years old> – now it's totally different, 40 – it does not age. What does it depend? The conditions of life, from self-discipline – on many things. Women tend to be young: and in the sixties women fall in love with young people. This beauty does not depend on the completeness or thinness – is a matter of taste. (more…)

Dear Friends, I would very much like to see all the Christmas festivities have been your best way possible. By bringing its long, centuries of experience, I will heading his advice. Want to learn how to overeat in the New Year with the least damage to the body, and other valuable information – read my advice.

How to overeat with the least damage to the body? What holiday for us, especially the New Year? Of course, first and foremost, a table, bursting with food, preparation of which corresponds to a whole procession. Many of us are guided by the principle of communion with table "Let me be bad, but I'll try, just weaned. And very often in the next 2-3 days we actually becomes quite good. Here are some tips to overeat with the least damage to the body: 1.Utrom day and Dec. 31 is better not to indulge themselves with the heavy meal. Eat only fruits and salads of fresh vegetables – as much as they want. In an extreme case, for lunch you can eat any cereal on the water, or a little nuts, sunflower seeds. 2. Festive table, we decided to begin with complex dishes. They just are not worth it. Salads with mayonnaise, herring under a fur coat, smoked and pickled better to replace the fresh vegetable salad with olive oil or lemon juice. What more uniform and easier to snack, the easier your stomach digest hot. If you are attracted by "Olivier", before taking the main holiday meal will have to dance or just relax with food hour and a half. From smoked meat, salted fish, pickles refusing. "No way" – you say. If so, then try to have these products on the rule "a piece of cut – lettuce. Continuous consumption of fresh fruits and vegetables should be the law of New Year's table – in which case your stomach quickly cope with the festive abundance.

3. If you are a fan of the national drink – vodka – try the "basic dose" to take during hot. First, a long time intoxicated, and secondly, vodka is well absorbed fats – again useful.

4. Of the sweets better to give preference to puddings, mousse and ice cream. (more…)