My beauty is now

Fight against life-threatening diseases through food. Welcome to the cutting edge of nutritional science, where scientists discover in conventional products features that help fight disease and prolong life! While some are busy laboratory, others are trying to establish a possible link between diet, characteristic for different cultures, and low incidence of cancer and heart disease. Their findings could in a few years to extend your life and make your menu more international.

The Mediterranean factor Residents Mediterranean countries, as a rule, were of good health and longevity. Some features of their cuisine – for example, that they prefer fresh fruits and vegetables, and grains not broken – correspond to the modern concepts of healthy eating. But there is something that does not fit into these concepts. For example, scientists have stalled, trying to solve issues related to the health puzzle, known as the "French paradox". The French consume no less saturated fat than Americans, but mortality from heart disease in men in France is only about 40 percent of the corresponding figure for America. Some researchers attribute this protection from heart disease at the expense of wine. (more…)

Now we introduce you to an interesting method of weight loss Madeline Gesture – famous Parisian dietitian. She personally consults stars like Gerard Depardieu, who with her help lost 40 pounds, and Catherine Deneuve, due to its method of dumping for fifteen years … and what we are, a sin is worse? After all, look terrific all want.

So, this good witch who can turn any woman into a charming seductress is categorically against all the miracle pills and powders for weight loss. But she "for" a beautiful dark chocolate (20 g / day), viscous amber honey or multi-colored jam (2 tsp. / Day), almonds and golden-orange sun dried apricots … And here, for example, about the vitamins, she says: "Vitamins – a sort of magic word of modern civilization. A varied and healthy diet does not allow a situation where the body lacks a certain vitamin. "Perk" can be much more natural ways, and vitamins to buy in the nearest grocery store. (more…)

To protect our skin from the harmful effects of the environment, to clean after a busy day, make up remover must be properly selected creams, gels, lotions, tonic, etc. It is understandable that they should approach the type of our skin, but because of products offered on the market, very much. Unfortunately, practice shows that there is no such a relationship: "What good expensive, the better". Cosmetics – this is very individual.

Cream Day Cream Day Cream protects the skin from the adverse environmental effects. Day cream is applied in the morning after cleansing and does not charge for the entire day. In contrast to the fatty nourishing creams, they soften only the surface layers of skin, preventing them from losing moisture, temperature changes, as well as from dust and dirt. (more…)

H ADO to admit honestly that in our time every season – a deadly period for our with your hair. They dry up, wither and break under the rays of the merciless sun, under the influence of dust and urban smog, a dry battery heating and air-conditioned drafts, from acid rain and obscure yellow snow … Do not go for them, by and large, and regular water from the tap – with its binding bleach and other muck. So, at any time during our carefree life should remember two things: of course, the demands of fashion, and the requirements themselves of hair, who want to relax and energize.

Unfortunately, they often become the object of our attention at the very last. The logic here is quite simple: let them dangle, if that – cut off … So they hang out. However, all is not so simple. (more…)

H ow to lose weight? Subject eternal as love, but most of all it worries us when spring arrives. First, we more than ever, become self-critical in the aesthetic field. Secondly, the winter sedentary lifestyle and all the winter fun of being practical information for long-term protracted feast, did not help us to please yourself. What do: put on weight – easy and delicious to lose weight – heavy and boring. Man is weak. After all, the food – one of the most accessible of pleasures, a drug from stress, loneliness, and the gray of everyday life … lack of other pleasures. (more…)

Today we talk about the most popular misconception biorhythmology is recommended not to eat after 18:00. Most of us absolutely does not think so, why not eat after 18 hours, and just fanatically follow this advice on weight loss. This assertion is announced biorhythmology to justify it by saying that man – the day being, and the activity of the human body lasts from dawn to sunset.

Of course, this conclusion is valid, but only for people who lived thousands of years ago. But since man evolved: with the advent of fire pushed activity at night time, invented the new works and crafts, acquired new blood group, which previously had only one. Meanwhile biorhythmology in his judgments are still based on ancient polulyudey, not taking into account modern types, which include the type and night too. The thesis of the activity of the organism from sunrise to sunset does not hold water. One need only mention the inhabitants of the hot south, where the sleep of the night and part of the day, or the inhabitants of the Far North, where the sun never rises above the horizon from several weeks to several months. It is hard to imagine that the northerners were sleeping all the polar night or massively hurt because of the inability to live according to the daily cycle. Adoption of the 18 hours is also controversial. (more…)

Beauty will save the world … This well-known statement is absolutely true. When people strive for beauty, they do not want war. Beauty – this creation, and the destruction of war lies. The world will be peace if all minds inherit the desire for beauty.

The beauty of the human body is determined by the good condition of its external and internal organs. Beauty – a derivative of health. Therefore, the modern beauty industry is focused not so much decorative effect, but rather on improving the health of individual sites (skin, hair, nails, shape) and the organism as a whole. (more…)

Over the past 15-20 years, our diet has changed dramatically. To eat, we become more and more diverse. But whether this benefit? It turns out, not always. Undoubtedly, the abundance of food helped to cope with many diseases. Whatever you say, largely due to nutritious food, people just have longer to live. But the change in the eating habits led to the diet was full of energy, full of fat, sugar, salt, but at the same time, contains little starch and cellulose. And the result does not make us wait …

In the developed world for a short period of time increased the number of people suffering from cardiovascular diseases, cancer, diabetes, osteoporosis, tooth decay. (more…)

Our appearance is largely determined by what we eat. Proper nutrition – the guardian of our health, and therefore of beauty. Many people think obesity is a payback for the scientific and technological progress, thanks to which modern man, without making special physical effort, can have their fill, but a few moves. Most nutritionists believe excess weight result unspent power, and encourage their patients to low-calorie diet. Montignac holds a different point of view. All this is not the quantity of food eaten and caloric content, and as a way of processing and products. (more…)

April 1 – the day funny jokes and deceptions – is becoming the worldwide celebration of humor. And if you play, try not to "lose face in the dirt" and with dignity to respond in kind. April Fools' Day pranks and jokes – a serious test for your image. Indeed, on the one hand, without the jokes in this day bored. And, on the other hand, your renome (especially if you – the head or other person being in the mind) should not suffer. Only one way out – how to prepare.

But first a few words about the history of the holiday. More recently – in the beginning of XX century, in Western Europe, for example, an April Fool's tradition of deception had their national colors peculiar to each country. In France, this custom was known as "April fish" and is predominantly urban. (more…)