I stopped going to the office and in his eyes turned into a donut. Before that I had a very hard work: a lot of running around, a lot of hassle, and home I almost never seen. I decided that this is wrong. Especially a child undergoing a transitional period, and her daughter should have to spend more time. (more…)
In ECHA – time to love and wonderful experiences, beriberi and sleepy state. Prompted by developments of nature, we make a general cleaning in the flat, ring up old friends, spying on the street, broad outlines. Getting acquainted, to agree to date, falls, angry, trying to squeeze into last year's swelling belly skirt. We swear that morning sausage sandwich was the last, and by October we will eat a carrot. (more…)
What is considered "the best nutrition program? This introduction into the diet products of higher quality rather than quality. For example, the replacement of such a protein-rich products such as pork, beef is preferred because of easier digestibility of beef, less fat in it, etc. Similarly, the chicken is preferable to beef and fish are preferable to chicken, because it is easily digested and contains less fat. Lima beans, lentils, peas, combined with vegetables richer in nutrients for health.
Moving up the scale of quality products, included in the diet so rich protein foods, which can be eaten without heat treatment, for example, cheese made from raw milk without salt. Then we rise to the nuts and seeds that are eaten in the natural form, raw and unsalted. Top quality products closer to eat, to its natural condition or the less they were cooked, the higher their quality. Under these conditions, all the enzymes remain – intact, amino acids – in their best form. There are still macro-and micronutrients, vitamins, carbohydrates and "life force". This "life force", the recovery of healthy tissues. (more…)
Cosmetic counters overflow with all colors of the rainbow, the abundance of advertising cosmetics does not allow to relax: just made some of the products of one firm, looked, and dominates the market for another firm with their products. All the cosmetic companies promise eternal youth, you and your skin. And, often enticed by promises of advertising, you buy a nice package, not really knowing what was inside.
As a rule, modern prestigious cosmetic companies (French and American) are developing their products based on continuous scientific research and provide recommendations based on skin type, seasonality and phasing of skin care;
· Therefore, first need to determine your skin type;
• Do not immediately garner a dozen packages – cosmetic short-lived;
· Select cosmetics should be so that they are influenced by different kinds of exchange, for example, one drug regulates water and electrolyte exchange of facial skin – it should be applied in the spring and summer; cream containing amino acids affect protein metabolism, and creams fatty ingredients protect the skin from the cold and contribute to the normalization of its fat (lipid) metabolism. Allergic diseases – a consequence of environmental problems, stress and unhealthy diet, if you're prone to allergic reactions, cosmetics should not buy very carefully (preferably allergy-free), but if when using cosmetic means you have a swollen face, appeared itchy skin, spots, need to urgently renounce the use of this tool and immediately consult a specialist. (more…)
Where have gone the idea of caloric our food? Even in ancient Greece, physicians believed that "the growth of tissues of the body occurs due to separation from the food fine, homogeneous of particles. Theories about the influence of diet on human health – both physical and spiritual – had already put forward in the set and deserve a separate article. Attitudes of Hellenic physicians were equally vysokomudry, voluminous and conclusive, as it is an axiom Atkins or Bragg. Especially since the problem of overweight and worried about their patients as seriously. Some Greek tyrant was so fat and so much of developing a complex about his belly, which appeared before his subjects only in the barrel, which hides its shape. They tried to treat golden needles … but information about the success of treatment has not been preserved.
Ancient Rome, all the problems of overeating solved one way – maloappetitnym, but effective. (more…)
While attending to the person carefully, we are often completely forget about the body. Meanwhile, skin the body needs the same procedures – and with no less frequency. Indeed, it is impossible to be really well-groomed woman, limiting the care of the body of a daily shower and periodic washing with a washcloth. Those steps, which we keep taking care of the person: daily cleansing, hydration, nutrition, deep cleaning and special care – it is necessary to comply with and caring for the body.
Shower heartily clears the skin of the body, as well as his face, taken twice a day. However, if in case the person we can do without water – by using milk and tonic, then skin the body is cleansed only "water" means. It is this fact leads some to question the usefulness of the beauticians so strict hygiene – after regular contact with the skin tight, chlorinated water may, in their opinion, do more harm than good. On the other hand, adherence to hygiene standards and regular cleansing of impurities and excess sebum – mandatory requirement if you want to have a good, healthy skin. To date, found a compromise solution – not containing soap washing preparations in the composition of which necessarily includes the components, softening the water. (more…)
Having always young and beautiful skin – is not that fond dream of all women in the world? However, if this is impossible and why, when a young, perfectly smooth and radiant skin over the years become the opposite of quality? Scientists have long established that the reason for this – a gradual reduction and even cessation of production by the body of collagen fibers. This process begins with an annoying 25 years, that's why in this age beauticians are advised to begin to engage in a thorough facial and body …
Collagen – what is it?
Collagen – a common name of a family of proteins, which are the basis of connective tissue (tendons, bones, cartilage), and give her strength.
Our skin is 25% consists of him, but in general, about 30% of our entire organism – is collagen. A thick layer of collagen gives the skin firmness and elasticity. Collagen is present not only on the surface of the skin cells, but also in the intercellular space. Due to its structure, it can severely stretch. In young skin collagen fibers are elastic, but the process of aging the collagen loses its quality, especially in the skin around the eyes, mouth and forehead, and wrinkles begin to appear. (more…)
"Finding of eternal youth and beauty for humanity was this idea of a" fix ", which for centuries was embodied in the legends of the magic elixir and magical recipes. Make a fairy tale come true managed only in the XX century, but the magic wands and spells replaced surgically with a scalpel.
At all times there were people dissatisfied with their appearance. Very often such discontent was tormented by women who have a social role in society dictated to be attractive. (more…)
A Babe everyone hopes to see new places, enjoy the fantastic scenery, make interesting acquaintances. Holidays on the beach – then buy a beautiful, rich tan sea, go on exciting excursions. Maybe even find love. But this "seafood" does not end there.
Spa Beauty
Sea water contains many minerals, trace elements and healthful ions. Bathing in the sea can replace a hike to the pharmacy and beauty salon and massage. (more…)
Until recently it was considered that cellulite – is just a banal deposition of fat, which inevitably occurs with increasing age. However, recent advances in science have shown that cellulite – a problem that a long time developing inside and then goes out. This kind of signal that it is time to change lifestyles, to review the diet and move more.
Medical details
Cellulite is a distinctive change in the structure of adipose tissue. When there is a metabolic disorder, the volume of fat cells increases, and the molecules that are present in them, go into the intercellular space. The end result? Atypical for subcutaneous mikrouzelki filled with lymphatic fluid, which zastaivayas, accumulates toxins. Disrupt the blood supply and disposal of wastes. The result – nodular skin looks very reminiscent of orange peel. (more…)