My beauty is now

W hen it comes appearance, we women do not know mercy, criticizing their own facial features, color or thickness of hair, shape. One of the most annoying troubles hinder our happiness and peace of mind robbing – nasty orange peel, is conveniently located on our hips and buttocks.

Beach of our time, cellulite has become known only recently, but immediately became so popular that unsuspecting men before now kept looking at the backs of women's body with a silent question – "Yes or no?", Considering its duty bound to notice when the case : "Honey, I think you have appeared cellulite!" Yes that men! We own and desperately want to have a smooth, delicate, perfectly smooth skin on one of the most delicate and seductive parts of our body. So merciless war cellulite we declared, are constantly being developed tactics and strategy of struggle and taken regular steps to eliminate the enemy. But not always, we feel the sweet taste of victory.

What's the point, why is this happening? Maybe we do not always choose the right means of struggle, not aggressively conduct the necessary activities, often omit the arms and surrender without a fight … Let us again analyze the situation and try to win. Armed with the knowledge, effective tools and will clearly carry out the instructions of specialists.

Thus, knowledge. (more…)

Fight against life-threatening diseases through food. Welcome to the cutting edge of nutritional science, where scientists discover in conventional products features that help fight disease and prolong life! While some are busy laboratory, others are trying to establish a possible link between diet, characteristic for different cultures, and low incidence of cancer and heart disease. Their findings could in a few years to extend your life and make your menu more international.

The Mediterranean factor Residents Mediterranean countries, as a rule, were of good health and longevity. Some features of their cuisine – for example, that they prefer fresh fruits and vegetables, and grains not broken – correspond to the modern concepts of healthy eating. But there is something that does not fit into these concepts. For example, scientists have stalled, trying to solve issues related to the health puzzle, known as the "French paradox". The French consume no less saturated fat than Americans, but mortality from heart disease in men in France is only about 40 percent of the corresponding figure for America. Some researchers attribute this protection from heart disease at the expense of wine. (more…)

When choosing makeup, most of our women, according to sociologists, is guided, first of all, prestige or fame, thanks to advertising, this product. And then the beautiful packaging, and already at least, the composition.

In general, the composition, looking only 3% of women, since only about three percent can understand that they are rubbed into the skin. The rest, according to the poll, completely trust the brand. However, it is justifiable to trust? Of course, every cosmetic brand for the middle class in his very beautiful and expensive advertising plays on the feelings of many consumers – and appeals to the mind, and feelings, and instincts, and even tries to hint at the "miracle." But all this is nothing more than a desire to attract a buyer. Many firms remain silent, which, together with a wonderful anti-aging component is included, and one that could be harmful to certain types of skin. Of course, self-respecting manufacturers should be the technology of the manufacturing process or simply decorative cosmetic products, but then the client to be aware that is a member of a cream, as acts and whether it is suitable to your skin. Confirming the positive effect have these components: plant extracts – frutapony, fruit acids (alpha-hydroxy AHA and beta-hydroxy BHA), enzyme complexes of tropical fruits (lemon, pineapple, papaya, mango, kiwi), tea extracts, biotechnological substance – an ingredient with desired properties – coenzyme A, Q10 (ubiquinone), the ingredients of marine origin – polysaccharides from algae. Animals extracts is not in vogue, the same plant extracts – frutapony – are increasingly becoming popular. Special attention of producers use vitamins A, B5 (panthenol), C, E, F (Essential acid) and H (biotin). Their reputation is confirmed by decades. Lists of leaders do not leave the cosmetology and fruit acids (ANA, VNA), comprising frutoponov and enzyme complexes of tropical fruits. Due to recent slow growth of unwanted hair, otschelushivayutsya dead skin cells and even treat serious skin diseases. There are also analogues of herbal ingredients – vitamins, synthetically produced. (more…)

Daily water treatment makes your skin drink, wormwood, and subjected the people of mortal danger "to such a sensational conclusion was reached by American scientists, studied the statistical material and conducted experiments on volunteers. The problem started bothering National Congress of the United States. From there the information was leaked to the press. The reaction of Americans was swift. Most of the population, regardless of income level, were urgently acquire shower filters for hot water, not waiting until the state will protect the water in the taps.

Chlorine – the great and terrible

Why is water, we wash ourselves, been anathema scientists? As it turned out, the whole thing – in chlorine. For many years we talked about this matter only half the truth.

Chlorine used to disinfect water since the beginning of last century. (more…)

H ow to lose weight? Subject eternal as love, but most of all it worries us when spring arrives. First, we more than ever, become self-critical in the aesthetic field. Secondly, the winter sedentary lifestyle and all the winter fun of being practical information for long-term protracted feast, did not help us to please yourself. What do: put on weight – easy and delicious to lose weight – heavy and boring. Man is weak. After all, the food – one of the most accessible of pleasures, a drug from stress, loneliness, and the gray of everyday life … lack of other pleasures. (more…)

No wonder they say that the neck "betrays" the woman's age, as wonderful as she was dressed, tinted and fit. Leather Neck grow old quickly. And even 30 years can become saggy, flabby with transverse wrinkles. There are many reasons: the disease and lifestyle.

For liver and digestive tract in the neck spots appear yellowish or red tint resembling mesh. This is possible after sunburn. Wrinkles on the neck may also be among those who slept on a high pillow, or the same in reading and writing "leads" his nose on the table. Pay attention to how you go. Move freely, with head held high. As always, the skin care the most important thing – cleanliness. (more…)

Changeable weather is mid-spring insidious. To resist colds and increase immunity to help the simple but effective procedures for hardening, sauna, healing baths and aromatherapy.

Medicinal herbs: 5 Collections HEALTH

Healing herbal baths – a source of health and beauty, the ultimate tool for enhancing the body's defenses, its resistance to adverse influences.

For the recovery should have a small stock of several species of plants: camomile, field horsetail, nettle, knotweed, succession, sage and oregano.

Healing baths are taken 2-3 times a week before the onset of therapeutic effect. (more…)

Over the past 15-20 years, our diet has changed dramatically. To eat, we become more and more diverse. But whether this benefit? It turns out, not always. Undoubtedly, the abundance of food helped to cope with many diseases. Whatever you say, largely due to nutritious food, people just have longer to live. But the change in the eating habits led to the diet was full of energy, full of fat, sugar, salt, but at the same time, contains little starch and cellulose. And the result does not make us wait …

In the developed world for a short period of time increased the number of people suffering from cardiovascular diseases, cancer, diabetes, osteoporosis, tooth decay. (more…)

The procedure under the code name of an «LPG» today offer many beauty salons and medical centers. Her name – an abbreviation of the name of the inventor. Essence – massage the skin and subcutaneous fat. Purpose – the fight against cellulite. And not only … As it turned out, this is the tail on the engineer's idea L.-P. Gauthier should play the role of hand massage.

Ten years ago I had a chance to see how a professional masseur kneaded client, suffering cellulite. That squealing, wriggling, skin bruises after the last session had not yet gone, in short, to look scary. What to do? Massage – the only tool that really helps to cope with the "orange peel".

Gautier - Heavy women's share of the rich man (men are lucky – they have cellulite does not happen) facilitated a French engineer, Louis-Paul Gaultier. He invented a machine, smoothing the skin gently, but very effectively. There would be a blessing in disguise. (more…)

By studying various proposals on the market, you can see the different names for a pedicure. Classic cut pedicure involves maceration feet in the footbath (depending on the level of interior – this can be simple or whirlpool). Master nail clippings and rasp them using nail the last generation (of different colors, on flexible plastic or mixed basis), cut cuticles on the edge of the nail clippers or scissors, polishes heels special pumice and graters.

The method most well-known, the most affordable. (more…)