My beauty is now

From rob you on the podium in the near future or not, to pass for a graceful, stately carriage have still want. A graceful gait was valued at all times. Remember, as they say – "is like pavushka floats", "acts like a peacock." Admit it, and in the business world, and friendly party Pava notice faster than the tired woman with a heavy gait, sullen face, a worried look, and besides, burdened with crushing bags.

Truly good posture and graceful gait – advantages that are not supersede or trendy clothes, no make-up artists works and beauticians. Moreover, good posture is not only beautiful, she was everything else, helps to maintain health. Doctors have determined that incorrect posture provokes changes of the musculoskeletal system, cardiovascular system, from poor posture affects the respiratory and nervous systems. (more…)

I stopped going to the office and in his eyes turned into a donut. Before that I had a very hard work: a lot of running around, a lot of hassle, and home I almost never seen. I decided that this is wrong. Especially a child undergoing a transitional period, and her daughter should have to spend more time. (more…)

Diseases of the Breast – mastopathy, fibroadenoma, cysts, and uterine fibroids, ovarian cysts, endometriosis, infertility – this is not a complete list of women's diseases, are successfully treated at the clinic of the Moscow Institute of Cybernetic Medicine. The reason these diseases, as well as a new effective method of therapy, we talk with the doctor-endocrinologist highest category Yelena Sinitsyn.

- Dear Elena, what our women's guilt before the Creator, that he revealed to us so much "sores"?

– The reason is that the female body, first, arranged harder male, and secondly, I would say, much more subtle.

- Constantly hearing about the benefits of the male mind is good to know that we have arranged them harder. (more…)

Long beautiful hair never out of fashion, though not everyone has kept this wealth in childhood, carried away by modern stylish haircuts. With covers of glossy magazines for us to look stunning beauty with a lion's manes, stars never cease to change their image – now they have hair to her shoulders, the next day – braids to her waist. Now similar experiments with the appearance of no one is surprised: we all know the procedure for hair extensions, but before a little hesitant, asked: "Is it not dangerous if it is for our hair?".

40 years ago, a hairdresser Simon Forbes invented a procedure hair, a revolution in hairdressing. First, capacity has been available only to the rich and famous, but the time has come, and now every girl can afford to do in the salon hair of your dreams, and the price issue is real. From two to five hours in the salon, and you go out with a shock of thick, long hair. The number of strands depends on how thick your natural hair is or how bushy hairstyle you want. Usually, increasing from 100 to 250 strands. (more…)

Where have gone the idea of caloric our food? Even in ancient Greece, physicians believed that "the growth of tissues of the body occurs due to separation from the food fine, homogeneous of particles. Theories about the influence of diet on human health – both physical and spiritual – had already put forward in the set and deserve a separate article. Attitudes of Hellenic physicians were equally vysokomudry, voluminous and conclusive, as it is an axiom Atkins or Bragg. Especially since the problem of overweight and worried about their patients as seriously. Some Greek tyrant was so fat and so much of developing a complex about his belly, which appeared before his subjects only in the barrel, which hides its shape. They tried to treat golden needles … but information about the success of treatment has not been preserved.

Ancient Rome, all the problems of overeating solved one way – maloappetitnym, but effective. (more…)

While attending to the person carefully, we are often completely forget about the body. Meanwhile, skin the body needs the same procedures – and with no less frequency. Indeed, it is impossible to be really well-groomed woman, limiting the care of the body of a daily shower and periodic washing with a washcloth. Those steps, which we keep taking care of the person: daily cleansing, hydration, nutrition, deep cleaning and special care – it is necessary to comply with and caring for the body.

Shower heartily clears the skin of the body, as well as his face, taken twice a day. However, if in case the person we can do without water – by using milk and tonic, then skin the body is cleansed only "water" means. It is this fact leads some to question the usefulness of the beauticians so strict hygiene – after regular contact with the skin tight, chlorinated water may, in their opinion, do more harm than good. On the other hand, adherence to hygiene standards and regular cleansing of impurities and excess sebum – mandatory requirement if you want to have a good, healthy skin. To date, found a compromise solution – not containing soap washing preparations in the composition of which necessarily includes the components, softening the water. (more…)

Now we introduce you to an interesting method of weight loss Madeline Gesture – famous Parisian dietitian. She personally consults stars like Gerard Depardieu, who with her help lost 40 pounds, and Catherine Deneuve, due to its method of dumping for fifteen years … and what we are, a sin is worse? After all, look terrific all want.

So, this good witch who can turn any woman into a charming seductress is categorically against all the miracle pills and powders for weight loss. But she "for" a beautiful dark chocolate (20 g / day), viscous amber honey or multi-colored jam (2 tsp. / Day), almonds and golden-orange sun dried apricots … And here, for example, about the vitamins, she says: "Vitamins – a sort of magic word of modern civilization. A varied and healthy diet does not allow a situation where the body lacks a certain vitamin. "Perk" can be much more natural ways, and vitamins to buy in the nearest grocery store. (more…)

Want to lose weight, but do not want to sit on the rigid diet? Made adjustments in your diet and lose weight without severe restrictions!

Replace coffee and black tea green green tea speeds up metabolism and helps you lose weight faster. Nice bonus is as follows: green tea polyphenols have strong antioxidant action, so that you not only get thin, but also to strengthen their health. Do you want chocolate? Choose black! Glycemic index of dark chocolate is much lower than that of white or milk. What is the glycemic index (GI)? GM product shows how much increased level of sugar in your blood after you ate it. High glucose causes a strong secretion of insulin, an anabolic hormone responsible for the accumulation. In addition, high levels of insulin in the blood blocks the process of fat loss. Thus, you not only gain weight, but can not spend old fat stores! Replace sugar water on the mineral in each cup sweet water contains about 150kkal. (more…)

Having always young and beautiful skin – is not that fond dream of all women in the world? However, if this is impossible and why, when a young, perfectly smooth and radiant skin over the years become the opposite of quality? Scientists have long established that the reason for this – a gradual reduction and even cessation of production by the body of collagen fibers. This process begins with an annoying 25 years, that's why in this age beauticians are advised to begin to engage in a thorough facial and body …

Collagen – what is it?

Collagen – a common name of a family of proteins, which are the basis of connective tissue (tendons, bones, cartilage), and give her strength.

Our skin is 25% consists of him, but in general, about 30% of our entire organism – is collagen. A thick layer of collagen gives the skin firmness and elasticity. Collagen is present not only on the surface of the skin cells, but also in the intercellular space. Due to its structure, it can severely stretch. In young skin collagen fibers are elastic, but the process of aging the collagen loses its quality, especially in the skin around the eyes, mouth and forehead, and wrinkles begin to appear. (more…)

On the latest developments in modern medicine tells dermatovenerologist, PhD Valery Malkevich.

- Valery Vladimirovich, if they told me that the doctors have created some miraculous ointment for the treatment of acne or urticaria, everything would be clear. But you are using conventional medications. And are seeking amazing results. What is the secret of success?

– In non-traditional approach to diagnostics and treatment of skin and allergic diseases. We regard them as a consequence of certain pathological processes in the body. Moreover, these processes can be both explicit and hidden, and not even determined by the usual methods of diagnosis. (more…)