At night Night – time to, not looking up from dreams, prepare b. .. awakening. Sacrifice a few precious minutes before bedtime to morning look just great. How he wanted to end a long hectic day to get to the bed, relax and finally get a good sleep to feel rested in the morning and full of energy! But even at a time when we ourselves dwell in the land of dreams, in our body work is in full swing – are regenerative processes by which we wake up renewed and rejuvenated. And it was to wake up beautiful, you need to make these processes as intense.

00:00 – face. Let's start with cleansing the skin. Apply cleansing cream with broad strokes of massage lines from the center of a person to viskam.Umoytes vodoy.Promoknite warm person with a soft towel. Wipe the tonic of his formula (if you have not picked up their tools for daily care, schedule a consultation, and we re-examine your skin and pick up a set of care). Now apply moisturizer his formula by four strokes – on the cheeks, forehead and neck. In order to evenly distribute it with a thin layer, "blot" the face with fingertips from the center to the periphery. 00:03 – the eye. With age, there are fine wrinkles around the eyes. In order to soften and smooth the delicate skin, lightly apply the cream for age of quick action with antioxidants, and 10 minutes blot balances napkin. Its influence is especially effective during sleep when eye muscles are weakened. 00:04 – eyelashes. The things we do not pereprobuem hair but somehow completely forget about the cilia. Apply for them at bedtime, when they are free from the carcass, a drop of castor oil – just a couple of weeks they will be luxurious. 00:05 – lips. Remove them with dry scales using exfoliating products – cream with triple action lip (also 2 times a week do not forget to purifying mask for lips, more – to consult "How to get to watch only on your lips") and apply a coat of richly nourishing balm. In the morning your lips are soft as flower petals. 00:07 – telo.Razumeetsya You have already taken a shower with a fragrant, silky cleansing gel for the body? "With a light sweeping strokes, apply to a pure body moisturizing lotion. If you are using a medium containing alpha-hydroxy acids (ANA) – Cream with renewing effect – then the morning skin will be silky and smooth. 00:10 – legs. Liberally lubricate the feet and remove fatigue moisturizing cream for the legs with extracts of herbs, and then put on cotton clothing. All night they will warm the tired legs and strengthen the moderating effect of cream. 00:12 – hair. Arrange your hair real vacation – carefully comb them for the night a thick natural brushed in all directions. So you stimulate circulation in the scalp and removes dust and strands of hair spray. Buy a satin pillowcase – and the hair will not get confused. 00:13 – hands. Apply to wet the brush layer ekstrauvlazhnyayuschego night cream or cream for hands – when, not at night, allow the skin to relax the hands and "fed"? A few minutes gently massage the one hand to another until the cream is vpitaetsya.Ne forget twice a week to do the procedure "Velvet hands." And you will always be gentle and well-groomed hands. At bedtime Those predisposed to edema, is not recommended to use a liquid one hour before bedtime. If you do not suffer from morning "swelling", have a drink at night and a cup of herbal tea – from the chamomile and peppermint. The best position for sleeping – on the back, let's head will be raised slightly, then in the morning person would not be "flabby". The worst position in the bed – face in the pillow, then because of the affluent to the skin, lymph edema provided. Some of nature are "sensitive" skin. But the excess sensitivity may manifest itself over time. Sensitive skin requires special uhoda.Rovno 70 percent of all women in the middle of Europe describe their skin as sensitive. But only 12 percent actually have naturally sensitive skin type. In most cases, holders of such skin – the blonde or red hair with very light skin and blue or green eyes. Their skin is not only produces a little fat, but also has a very thin stratum corneum and little protective pigment.Because of this, it is particularly vulnerable to all external stimuli, as well as internal stresses. Sensitive skin – always dry kozha.Raz so many women, in addition to statistical twelve percent, according to your skin sensitive, it can not be a fad or a simulation. And, indeed, the skin can easily sensitized under the influence of unfavorable external environment, improper care and stress – both physical and mental hook – especially when it comes to dry skin type. For dry skin, and its type is most sensitive. Typical symptoms of sensitivity – irritability, redness, sensation of tension, peeling and itching. They appear as a reaction to cosmetic procedures, as well as the cold, sun or air pollution. Sensitive skin requires special care for sensitive skin does not play a role, it is an innate sensitivity or acquisition. In any case, this skin should be spared. This skin does not like frequent changes of drugs. It is safest to use for cleaning and feeding these drugs, which are specially designed for sensitive skin. They contain a mild cleansing substances, particularly light oils and soothing active ingredients, such as panthenol, calendula oil, licorice extract or bisabolol from chamomile. Very good updating nourishing cream for daily skin care. (But in each case the means for skin care are selected by me personally on the advice after preliminary testing on a small plot klzhi) evening to clean face cleansing cream, Formula 1 soft and warm water. After that, wipe, do not contain alcohol, tonic. Then apply a thin layer of a night cream, best improved renovates nourishing cream. In the morning brush the face with warm water or alcohol tonikom.Posle this easy to use, but rich in fats and humidifying substances a day cream with UV protection. It is important for sensitive skin, so care was simple. This applies to both formulations, and the number of drugs used. Because for one – the only process of care (cleansing and tonic) and the application of a cream leather comes in contact with about thirty different substances. But the less substance to the skin, the less the danger that some of them it will not survive. Practically, this means: we must abandon such a program of care, when two products are applied one over another. For sensitive skin try the new products on it only when it is not subjected to other stresses. Cpeshka at work and family problems can sensitize the skin so that it will transfer the bad drug that is in good condition would be very appropriate for her. How can rarely substitute what face to the sun, but if you leave the sun, apply a protective cream with a strong lens filters. Waterproof sunscreen can protect sensitive skin and from the aggressive effects of chlorinated swimming pool water. Especially in stressful periods give up anything that may cause the skin to the excitement from the inside: from the coffee in the first place, but also from the black tea or cola drinks. Be careful with alcohol and spicy herbs. They stimulate blood circulation and increase nervousness that sensitive skin can easily lead to spots and itching. How to turn day make-up in the evening if you want to use make-up day for the evening, it must be strengthened as artificial light allows you to use more intense colors, deep color contrasts and clear line. With a pencil and shade you can dramatically change of the eyes, do not interfere, and an additional layer of mascara on lashes. In the evening make-up is best to change the shape of his mouth. Try optical zoom lips – the upper or lower sensual. Gusto zagruntuyte natural line of the lips, then apply lipstick with a brush. If you have a beautiful mouth, beat him, covering the bright lipstick and add shine. Blush darker shades will help you empha
size the line of his cheekbones. You can enhance shine, causing the whole face, rather than powder, light shades with sparkles or glitter for face and body. If you have a velvety skin, try to keep it matte, powdered my face. Apply a smoky eye shadow, and for ever – dark brown Podkraste eyelashes and lips (and then blot).