How to lose weight "are cleverly" Millions of people around the world dream delicious to eat while losing weight, and in addition look wonderfully. Not the most impossible dream. If we force ourselves to eat properly, you can not gain weight and have a presentable appearance. And how to help those who can not resist the temptations of life, and now fears once again go to the mirror? And in general: how far medicine in this topical issue?

Is it possible to effectively reduce weight, raising himself in the eyes of others? It turns out that diet in the classic, common, form – diet of little things. "Stop her to come back to the old diet – and come to a" syndrome of weight memory ", the old mass return", – says Andrey Dyshkovets, physician coordinator of the medical center. Judging by how many of our friends (and ourselves) were disappointed with the salt-free, bessaharnymi and almost besproduktovymi diets, he's right. While seriously and permanently lose weight? According to the doctor, only a cardinal restructuring stereotype nutrition and adaptation of the organism, complex activities with physiotherapy, exercise therapy, and if need be, and drugs can be achieved robust results. Diet, he says, remains an important component, but the combination of fats, proteins and carbohydrates should be calculated very accurately, taking into account the daily physical activity, individual characteristics of the body and lifestyle. "In Europe, developed innovative methods of long-term and sustainable weight loss – says Dr. Dyshkovets. – They are used in our country, but even the best of them require the person's perceived willingness to change their lives. Experience of European techniques showed that the patient depends on the dedication, even then, how effective will be acquired power in the new scheme. Ready to people psychologically – will it be good. And if you come and say: "Here I am, here's the money – do with me what you want" – the effect will be negligible. But first, said Andrew Dyshkovets, the patient must be thoroughly examined. "No it does not pick up the program with the best efficiency. After all, we are responsible for the final result. "Want to lose weight? Talk to your gynecologist! Some medical centers in such cases do not bother to do more tests. Perhaps fearing scare "unnecessary" expenditures. Why this practice is flawed? "In practice, there is a kind of weight correction age limit, it affects women from 30 to 50 years – leads a characteristic example of Andrew Dyshkovets. – At this age, most often formed gynecological and endocrinological problems, often muted, with no well-defined borders. And we, and the patient may be unaware of them. And if there is no detailed consultations of the gynecologist, endocrinologist, weight loss program stalled: 3-6 kilos, no more effect in the desired 15-20. And those losses back to the termination of employment. The scientific approach to the forced reduction of body weight requires a consideration of not only physiological parameters but also psycho patient. After all, people do not always control the increase of its weight. Why? From the correct answer also depends on the effectiveness of the chosen method. The patient can eat a lot after suffering a stress his bulimia (increased appetite), developed a syndrome of nocturnal feeding, there was "hungry wolf" … Any methods are useless, while the specialists will not be investigated psychotherapeutic background, did not outline a stereotype of power: what a person eats, as at what time etc. If the detected deviation psihoadaptatsii, diet must combine with psychotherapy. Every person – a story many of us are very vague idea about the true state of his health, but fat people often do not reflect on the fact that the body was forced to adapt to the overweight: more load has to work his heart, pushing blood into the sprawling branches of the vessels, the emergency-mode endocrine system … so that any weight loss program, which requires a thorough restructuring, there is violence on the body, the stress for him. Therefore, weight loss programs, usually not transient and are calculated for weeks or even months. Doctors have made that intervention took place in stages as an integral part of human biorhythms.Elements of discomfort, of course, is present, but it is minimized. There are nuances. Women (they constitute about 80% of patients of clinics that specialize in weight loss) often sit on a diet to look good and younger than his age. The patient did not have tasted the delights of "cosmetic deficiency" for the doctors that something like a blank sheet of paper. But if she has tried different diets and suffered from them, but a real test of professionalism and for the gastroenterologist, and the therapist and cosmetologist. After all, the simpler alternative technique slimming, so it is perverse in its basis. Podtochennye freelance diet internal organs to return to its former condition is not easy, as well as to restore the disturbed metabolism. It is much easier to correct appearance. Diet and exercise diet first appeared more than a hundred years ago. And although in the arsenal of physicians practicing weight loss, were physiotherapy, "dietary" direction for many years given priority. Today the priority is not – there is diversity, choice and knowledge. "We are working on three main areas – says Jeanne Yusov, one of the leading specialists Medical Center. – The first – a radical change in nutrient loads in the body. The second – using traditional and nontraditional medical practices. For example, correction of medications, manual therapy and hirudotherapy (treatment with leeches is very good at the first stage of cellulite). The third direction – effects on the body of all that is in the arsenal of modern physiotherapy. This massage, water, steam, healing mud, salt and seaweed, and most importantly – electric current and ultrasound. Ultrasound is perfect for cutting the fat cells. Under his influence the resonance they break, burst, and their remains fall into the lymph and removed from the body. This is a good replacement of non-invasive liposuction, in which cells are first diluted and then output via the lymphatic system. Effects of ultrasound more selective, soft. In addition, since it is no complications. "We use a combination device, – says Joan Yusov – which in turn performs several procedures: the destruction of the structure of the fat cell to its output through the lymph (surge). In addition, it eliminates stagnation not only in the lymphatic system, but also in the vascular bed, is a very useful procedure. And in order to align the relief of skin after removal of fat formation, rejuvenate, restoring a fresh look, it is saturated with collagen using high frequency ultrasound (phonophoresis). "Of course, it happens that, without surgery for removal of fat formation can not do, – the doctor Yusov – but it happens very rarely." What does it mean to lose weight in a civilized manner? Serious approach to weight loss can not be built otherwise than as on the treaty and trusting relationships clinic and the patient. The success of the program have chosen to pay not only money but also his personal time. The agreement lists the responsibilities of the patient, the main of which – the timeliness of procedures. Breaks virtually excluded. For its part, clinic ensures that relatively healthy people with full compliance are lost without compromising the health of 6, 10, 12 pounds and even more (figures vary). Trial and error is unacceptable, vague suggestions ("Try this and then some, but this is better to drop") are not allowed. Although the clinic has the right to adjust program. "Patients should not pay for something that after a certain time d
oes not work – explains Dr. Dyshkovets. – Includes everything in detail. Even if he ask about how unpleasant designated procedure, the doctor will tell you what will be the sensation. And they really have to be exactly like that. It is a question of professionalism. And respect other people's money ". The logic is indisputable: if the culture of treatment helps the patient develop a more responsible attitude to own health, this will eventually affect the result.