Truly good posture and graceful gait – advantages that are not supersede or trendy clothes, no make-up artists works and beauticians. Moreover, good posture is not only beautiful, she was everything else, helps to maintain health. Doctors have determined that incorrect posture provokes changes of the musculoskeletal system, cardiovascular system, from poor posture affects the respiratory and nervous systems. So beautiful posture – not just bail beauty, but also health and long life, as well as the normal functioning of the major vital organs.

And the fact that the image of modern life is not conducive to maintaining good posture, it is clear to everyone. At work, mostly sitting, we spend most of our lives and a sedentary lifestyle, or the monotony and monotony of movement is not conducive to physical perfection, and adversely affect our health: the shift in vertebral disc, spinal curvature (scoliosis) sometimes leads to irreversible consequences, since it contains all the nerve endings are vital organs.

Argued that get good posture and learn how beautiful, easily and gracefully move is impossible, as these skills are given from birth. But this is not true in the bud. We are born without the skills of reading and writing did not immediately begin to talk and walk. So go nicely, too, need to learn, and it should enter with us into the habit. It is necessary to avoid inadvertent, hobbling and semenyasche-dancing gait. Strife shoulders, let your movements will be flexible and measured. Your hands should move in rhythm with his feet. It is unlikely that you will find beautiful, if you will let down their relaxed or waving them. Feet when walking a little better to dissolve in hand, toes slightly outward. Remember, women in high heels and a narrow skirt walk more easily than in a low athletic footwear and sportswear.

The most tangible results you'll get through special physical exercises. Exercises that strengthen the back muscles will help to get the most real ballet posture, making you stop to slouch and walk through life with your head held high.

However, the majority of our women console themselves with the fact that domestic work is itself a big enough physical activity, and all the rest of time is simply not enough. But the bustle in the kitchen, not a secret, only increase fatigue, and special exercise helps not only lose weight, a figure closer to the ideal, but also relieve stress after work. But nothing is not an old woman as chronic fatigue. So choose myself what to prefer.

In the struggle for the good condition of the spine to help special exercises, which will remove tension, strengthen the back muscles, which are the mainstay and support the long-suffering backbone.

Along the way, with the help of physical exercises get rid of all sorts of "sores", for example, to alleviate the suffering from cardiovascular disease, improve circulation and overall health. And in general, regularly performing physical exercise, you will feel fitter, more confident, and will work for three.

Physical exercises are valuable because they help get the elasticity and firmness of muscles, impaired sedentary lifestyles, in addition, with the help of physical exercises, body fat is gradually being destroyed, because it is physical exercise normalizes blood circulation. So, after laudatory words physical exercise, having accomplished this healing ritual.

EXERCISES, strengthen posture

1. Take a stick of length 1 m or 1,2 m. Stand straight, feet together, arms down down, holding the stick at the ends.Pick up the stick up, while diverting leg back, and heavily rot, removing the stick back to the limit. Slowly come back to its original position by reversing the leg. Repeat 10-15 times.

2. Feet on the width of the foot, take the stick at the ends and holding the blades, prognuv back. Without bending the trunk, lift the stick up and rotten. Then lower the stick, stand quietly about five seconds. Take on 10-15 times.

3. Feet shoulder width apart, hold the stick in front of him at the bottom. Gliding with a stick on the body, raise it up and rot much earlier. Then lower the rod down, just gliding over the body surface. Repeat this exercise 10-15 times.

4. Stand up against the wall at a distance of one step. Slowly lift the stick up, holding the ends of rotten and take out a stick against the wall. Take the initial position. Repeat 10-13 times.

5. Lie down on your stomach, taking a stick and putting his hands outstretched to the head. At the same time refusing to lift up his head, torso and legs, and severely rotted to make a breakthrough with a stick back. The last action done with caution. All exercise is done at a slow pace of 8-10.

6. Lie down on your stomach, holding his stick behind his back. Strongly rotted lift his feet and missed the socks for the stick. Take the initial position. Movements are performed in slow tempo 8-10.

7. Stand up straight, put the feet shoulder width apart, back straight, hold down the stick behind his back. A little rot and take up arms stick straight up, and then – forward and pulled down the front. Spend three seconds and in the same manner Translate stick back down. Repeat the exercise 6-10 times.

8. Feet shoulder width apart, keep your stick on the shoulders from behind. Without bending your back, sit down deep in his socks. Repeat the exercise 6-10 times.

9. Feet shoulder width apart, hold the stick with both hands at one end. Carefully bending, carried it over his head and put it back on the floor is rotten. Gently pushing, take the starting position. Repeat 6-8 times. If you experience frequent pain in the spine, carried out this exercise very carefully or no do.

10. Put a stick in front of it and rely on the one hand. Bend the knee, left leg and raise it as high as possible. Then straighten the leg back-up, highly rot and keeps getting "swallow", slowly counting to five. Take original position and moved his hand and leg. Repeat 6 times.

11. Feet on the width of the foot, holding his stick in front of him, start his hands behind his back to the stick touched the blade. The average temperature swings to the right and left, without bending and stopping at the original position. Repeat 10-15 times.

12. Feet together, stick back down. In a slow tempo picked it up, sliding it back, then lower it down. Repeat 15-20 times.

13. Feet shoulder width apart, with the back straight lean forward, stretching his hands straight. In this state of affairs jerks his arms up and back, leading them as far as possible. Repeat 10 – 15 times.

14. Legs together, arms down across the body. Raise your arms forward and upward, and unite with your fingers to the castle, while rising to the toes. Stomach in, chest thrust forward. When lifting to inhale when lowering – exhale. Repeat 6-10 times.

15. Sit on the front of the chair seat and back Lean back at the elbows, his head laid back. On the inhale lift arms on the exhale lower it. Repeat 6-10 times.

16. Get on your knees and take over heels, strongly prognuvshis in the thoracic. Repeat the exercise 6-10 times.

17. Stand up straight, toes out, his hands behind his back are connected to the castle. Disqualification hands behind his back, bending his back, but not leaning forward. Simultaneo
usly raise your knees bent at right foot down with bulging toe. Look at it up, keep your stomach sucked. Inhale, lifting leg, exhaling – lowering. Repeat 6-10 times.

18. Feet together, stick in front of a lowered hands. Holding the stick in hand, step over it forward, then backward. Keep quiet regular breathing. Repeat 4-8 times.

Turn to him, and farewell stoop, hello grace!

Julia Chumakov

First, some history. Tattoo and Tattoos in ancient times were applied for different purposes: for religious purposes the people "denounced" as a sign of belonging to a particular religion, from a social point of view, demonstrated body art belonging to a certain caste, social class, showed the man's place in the hierarchy of the tribe . Where did we come to the tattoo? The first images appeared on television more than four millennia ago. Linguists disagree about the etymology of the word. According to one version, the first tattoos did ancient peoples living on the territory of modern Polynesians in their language the word "tattoo" means drawing. According to another version, from the language of Asian peoples root of the "tau" is translated as "wound." Permanent makeup (tattoo) – a cosmetic procedure, when using paint, injected under the skin, make permanent makeup: lip contour, draw the shape of eyebrows, summing eyes, as the lower and upper eyelid. With the tattoo emphasize the natural beauty, as well as adjust the shape of the lips and eyebrows. For example, if you dream about plump lips, you do not need to resort to surgical intervention and pump up her lips with helium. Master tattoo you will be able to draw the desired shape of the lips, but with shading to give lips an extra volume. You can apply a tattoo on his lips, choosing the favorite color of lipstick. Tattoo on the eyebrows for a few years frees you from the daily tinting eyebrow pencil. You do not suffer every day, visibly with liner flirty arrows and shades and can make tattooing age and cause the desired contour in the lower and upper eyelid. With the tattoo can be done and fly over the lip in the style of Marilyn Monroe. Of course, the tattoo – a painful procedure, the master contour needle, so usually do analgesia. In specialized shops using lidocaine spray. When tattooing of eyebrows and eye ointment is used "Elma", with tatuzhe lips – "Obestezin Forte injectable. Before you bring so much beauty in the interior, consult with a specialist or a doctor. Tattoo strictly contraindicated in people with diabetes, cardiovascular disease, patients with epilepsy, bronchial asthma, herpes, skin diseases, blood diseases. You can not do such a cosmetic procedure during pregnancy, menstruation, and worsening of chronic viral diseases. The master is obliged to hold the text for allergies to find out whether you have allergies to painkillers, creams and ointments, which are used in the healing process. Tattoo Tattoo is different from the first that the tattoo will stay with you for life, and the paint at tattoo eventually dissolves. The procedure takes from one to several hours. Tattoo on the eyes and eyebrows from three to seven years. On the lips – from year to four years, this is because the blood circulation to the lips in a 14-20 times stronger than any other part of the body. Moreover, as the experts, the bright colors – brown or beige eyebrow and eyelid and light shades for lips – goes faster than the black eyeliner. In the salons use hypoallergenic paints for tattoo, but if you have had at least one herpes on lip tattoo, you can forget, tattooing is a wholly provocation for its renewal. As to take care of tattoo? Tattoo usually heals within three to seven days, depending on the individual circulation. Master Cosmetologist will choose for you the ointment, which you want to grease the tattoo 2-3 times a day during the healing. According to the contour of tattoo formed crust. It is in no case be ripped off hands to avoid damage caused by design. You can not get rid of the crust with scrubs, scratching and glued tape. Until complete healing would have to abandon baths, saunas, solarium, swimming or sunbathing. After seven to ten days you will again come to the salon, the master looks like the healing process took place and if necessary adjust the contour of tattoo.If you want a tattoo, but you are afraid that it will remain for life, or you are not yet finally decided on the figure, the cabin can be made bio-tattoos with henna, it is the safest and most painless way to decorate your body for a while. Images henna hold from 2 to three weeks, eventually fade and completely washed away. Girls are usually applied decorative ornaments, ethnic designs, characters and other symbols. Many still believe in the myth of the tattoos that can be done for several years. It is not true tattoos – this is forever, eventually they will not disappear, colors fade away, so the life of tattoo parlors to update or completely interrupted by another pattern. The choice is yours, do tattooing or not, the important thing to decide and find a professional! Lyalya Reasonable

If men are still at the sight of you do not fall into a swoon and themselves in stacks do not fit, but you do wait, set to work. First things first, you must be in harmony with each other. Only those who are satisfied with himself and confident, can radiate beauty. Beauty – loose concept, it has many components.

Ideals of beauty are volatile. At all times, had their own idols. Statues of Greek goddesses idealize a strong female body with wide hips. Similar and images of women in ancient Rome. Only in the early renaissance of about 560 years ago, artists began to paint women with slender forms, but – in complete contradiction with the present ideas of beauty – with very small breasts and rounded, with a small stomach. Once in the time of Rubens people again "plumper", during the Baroque fullness of the body again, "burst its banks. Fatty deposits and cellulite on the paintings of Rubens are characteristic of a beautiful woman. Too slender woman of 20-ies were considered unhealthy and thin. Then the boy's head, slim lines and flat chest served as a sign of modern emancipated female individuals. After the Second World War, Marilyn Monroe impersonate a time luxury roundish body. And 15 years later, skinny Twiggy doll began an era of exaggerated slenderness figures and a narrow chest. Now again there was a demand for high chest. Among other things, to imitate the models with a shiny cover, the state of which close to malnutrition, dangerous. " So do not stay out of the provocation of a publicity stunt.

And who said that your round, birthmark on the cheek or sprinkle of freckles do not meet the ideal of beauty? Can you recall the time in which your form most revered or decide that you an advantage over the others.

If you still treat their charms skeptical, are you just a bad you know. Run to the mirror, remember the old tricks. Seeing yourself, do not hurry to quit: "What a mug!". What kind of familiarity? This is not one glass can not withstand. It is better to start like this: "Hello, Obayashi, how did you sleep?" And I do so love, now Kremko humouring. And what I have lovely eyes the color of cornflower (evergreen needles or embers)! " And no sigh that, they say, small eyelashes or eye color is not the same. Here you are mistaken. Your eyes, no matter what color, can, and small and lashes are not those that are expressive but not for years, and shoot them can be no worse than the Tsar Cannon. Do you understand? "Look at his dignity, any deviation from the norm are written off against its originality. And do not forget to say: "I am the most charming and attractive. I love my body."

Try to get up in the morning for 10 minutes earlier than usual. Highlight a bit more time in the bathroom getting dressed. Put some body after a bath scented cream for the skin. Use a few drops of perfume, do makeup. You pobaluesh itself already in the early morning, and then go out into the street with a pleasant sense of her own attractiveness.

Certainly, there is no beauty without health. And then you can give some advice.

Be active. Move more to your body receives a physical load. If you still feel you lead a sedentary lifestyle, do not neglect foot walking home from work or shopping, you forget about the lifts herself, and not have to pay extra money for step aerobics. While sporting, never hurts. It makes you buoyant and cheerful, strengthen your muscle and make the body more flexible (by the way, it is much variety to your sex life). Now there is a wide range of occupations that can support your form. This is bodybuilding, shaping, and yoga, and much more. Choose something from the soul or the composition of a complex of exercises for problem areas. Remember that your body – almost the perfect machine, which is able to regenerate itself.And you have unlimited authority over his own body, so please use this gift.

More for fresh air. Easily Accept walk with your child or pet.

Keep track of the health risks. If you are endlessly sick, try to accustom myself to tempering. The main thing is not afraid to freeze and get sick. Do not seek to absorb a lot of pills, try natural medicines – herbs, honey, onion, garlic, fruit, rich in vitamins.

Caring for your skin. Electioneering is not necessarily expensive, but proven cosmetics. Needless to not get carried away, making makeup. Drink more water to saturate the maximum moisture the skin.

Eats properly. Sitting on a diet is not necessary. Just eat in moderation. Do not get carried away with sweet, bold, but do not deny yourself a pleasure to eat completely – what do you nervous stress. Want something sweet – take candy, but not a whole handful.

You know, what is the force of beauty? It acts favorably. So keep that in meeting with you people did not leave a pleasant feeling and there was a desire to meet again.

To smile. Even if there is no reason for joy, smile, you can not see how you raise your spirits themselves and others.

Expressed an interest in people's lives, whether it is attentive to their troubles, problems.

Do good, try to help others unselfishly, do surprises, given his attentions.

You will see soon about you speak up and other than the beautiful clever name will not. Soon you turn!

Chumakov Julia

In particular, it is not recommended and even forbidden to do massage, if you have pustular or fungal lesions and severe injury of the scalp, as well, if you are suffering from eczema. Finally, despite the fact that the massage – this is one of the best means of strengthening the hair, it just is contraindicated in patients with chronic hair loss, ie with hair loss. The fact that patients with hair falls out in attachment to them the slightest effort, and therefore, you only accelerate this process. And the reason is that the therapeutic effects of massage, which, incidentally, is not making its presence felt at once, simply not kept pace with those mechanical forces, which is inevitably linked to a massage. Therefore, whatever the appearances, massage is unlikely to save you from baldness, if it has already begun. The only thing it can be useful – is prevention of hair loss. It is not recommended as massage in hypertensive disease. Healing and strengthening of the body based on the stimulation of blood circulation and supply of hair and scalp with oxygen and nutrients. The fact is that after the massage vessels and capillaries are expanding rapidly, resulting in blood cells close to the walls of blood vessels and a close gaps in them. In normal or constricted state of the effect or not, or it is not so considerable, that leads to diminishing returns nutrients and oxygen contained in the blood. Because massage increases the activity of skin and hair staff person, it is especially recommended to those who have dry skin and hair, or is suffering from dry dandruff, as well as those who due to improper treatment and depletion (but not bald!) Abundant hair was falling out. These people need a massage more than most, and they should do it more vigorously. The normal duration of the massage – 10 -15 minutes. Its recommended to wash or during not more than 2 times per week. Massage after washing is possible but not desirable, since this increases the allocation of fat. However, this applies only to those whose hair is oily or prone to fat. The fact is that massage if it is carried out after washing the head, is slightly more efficient due to the greater absorption of medicinal substances that make up the tools that you use. And consequently, here you can experiment: Only experience will help determine what is best for you. Massage should begin with light movements, warm-up head – as if you caress her. At this stage it is necessary to heat the head. Then the pressure force should gradually increase. Check out the massage also need light, gentle strokes of hair. There are four reception perform massage, ie, the four basic movements, which should include any competently executed massage. Movement can be oscillating, circular, pusher, and pumping. We have already pointed out that massage should begin with stroking movements. Such motions should be made without the palms of your hands very strong pressure. It is important that the hands, making a stroking motion, not rubbing the scalp and a minimum degree were moving it. This phase of massage is very important, as light stroking of the muscles of the head and has a soothing effect on the nervous system. Regarding the first point, ie, muscle relaxation, the need for the success of this massage is obvious. However, stroking movements can be deep, ie carried out with a more noticeable pressure. In this case, also should not rub the skin, but move it possible and even necessary. Since these motions do not want to start massage, because the scalp needs to ensure that it thoroughly kneaded and heated up. Vibrating exercise have a vibrational effect on the scalp. Their strength and amplitude may also be different. On the one hand, man, massage, may during the execution of these movements do not take your hands off the skin, providing, thus, her constant and continuous effect.On the other hand, can, as it applied to the skin surface is not very strong staccato strokes, rhythm following one another. Circular movements – is the basis of massage. The palms are bent, fingers are setting up a little. Then put your fingers on the surface of the skin. In this case the thumb is a kind of support, and massage are all the others. There is no need to strive to get your fingers moving with large amplitude, it is better promassirovat one place, and then rearrange your fingers to another place. It is important that the movement was not moving. To avoid rubbing your scalp, you must first flatten it slightly to the skull, and then a slight movement to move away. It is this massage will bring you the most good. Pusher movement serve to soften the skin. Position of the hands when performing this movement the same as for the previous one. The only difference is in the nature of movements. Preferably after each push to move the fingers from one place to another. This can be done either by moving the hands and by varying the distance between the fingers. Good to combine massage with medicinal concoctions, and other nutrients. In this case they are mutually reinforcing. Massage improves the absorption of biologically active substances contained in these formulations, and hence more beneficial. So, before you begin the massage, put on his head that means that you have chosen. Starting a massage is necessary to stimulate circulation. You can suggest two steps. First, this massage neck. … The thumbs of both hands placed on the neck just below the hairline, the other fingers are placed either on the ears or taller them – it all depends on how you prefer. The thumbs must touch each other, or at least be a short distance. From this position you will slowly begin to lead them up, while applying gentle pressure to the skin surface. First thus treated the lower part of the neck, then his hands moved higher on top. Similarly, the process and the surface of the forehead, but in this case in the area of the temples are long fingers, and massage is carried out by others. The second method is intended to drive the blood to the crown through the temporal part. Three or four fingers of one hand (right or left, as you wish) you drive up the blood with the help of slow motion up to the ear. The movement is committed to the right or left side depending on with which hands you start to massage. Stopping the movement should be when your fingers will rise slightly above the ear. Do not hold the fingers of one hand, you repeat the same movement with your other hand on the opposite side of the head, but did not stop the motion when the hand is over the ear, and keep it for as long as the tips of your fingers do not touch the fingertips of the other arm. Then, without releasing the fingers of another hand (the one that began the second movement), you repeat the movement first hand. Need to make sure that the hand slipping from the surface of the head only after the motion stopped the other hand. This procedure should be done several times, first on one side of the head, and then the other. For the main part of the massage can offer such hand movements. First, it is gradual, not very fast massaging heads in the sequence of the front part of the head above the forehead – crown – head – of whiskey. Second, the movement of parting from the crown to the forehead. To do this, you split the hair on the right or left side, and then using light circular motions massiruete scalp of the parting line. Once your hands have come to the forehead, you do the following parting at a distance of 2-5 cm from the previous one and repeat all over again for as long as the way we process the entire skin surface of the parietal and anterior parts of the head. Thirdly, it is kneading the front of the hairy surface of the head using circular movements
posited on her hands. At the same time with one hand you are making a circular motion, and the other at this time supports the head from behind. Fourthly, we can suggest movement, a similar movement, with which you began to massage. The thumbs are put on the back of his head, and the rest – on the ears, or slightly above them. In other words, the initial position is the same. However, the character of motions should be different: the thumbs to make circular motion and gradually move up to the crown.Quoted from the book by DK Butenko, hair and scalp. Care. Treatment. "

On the one hand, it is good. A child at all times on the eyes, homework all altered, the material may not dependent on anyone. But on the other hand, there are minuses. Sitting bezvylazno home, willy-nilly stop worrying about their appearance and to lose its shape.

Building a foundation for its completeness, I started another former job. I had such a tight schedule that day was no time to eat properly. Even then began to appear in my problem areas and could serve only brought the issue to its logical conclusion. Furthermore, began the serious digestive problems.

Game was I in calories to the point that all clothes hanging in the closet, I was small. I ran to the store to buy something new. Bearing in mind what size I took myself before, immediately went to the next, an example – a little. Next – too small! I was shocked. I suddenly realized that he had gone too far and it is time to start with is something to do.

Fasting and diet, I do not recognize. I just became a strictly by the hour. The changes for the better appeared, but quite small. Then I had included in its schedule more visits to the gym.

In shaping I was hoping that after a month back I will slim and beautiful. Specialists me from the beginning warned that even if I do round the clock, a rapid effect, which I wait, I get. But in my cherished hope for a miracle.

After thirty days, I was disappointed to the core. I do not know how else, but I exercise a special harmony is not added. Fat is a little burned but it immediately replaces the muscle mass. I did not lose weight (muscle is heavier than fat), or in bulk. Those places on the body, which seemed too cumbersome, and remained the same. To come in the form, I need to do more than one month, maybe even more than one year. So much hate, I was not ready.

Fortunately for me there is advertising – Beauty engine. Sitting at home, I began to leaf through magazines. In one of them I saw a picture of harmonious beauty. My first thought: "I was so. Why I'm not like that! "Then careful reading of what they write, and me, as they say, lit up. This "Neolithic-gel" must necessarily try.

"How quickly can you lose weight with it?" – The first thing I wondered, calling the consultant. And when she learned that the bulk of my fat reserves gel will destroy the entire four weeks, I was just fascinated. And when they told me that, taking the gel, I can simultaneously resolve one of its problem with the digestive tract, I immediately decided that taking the right course.

I explained that in essence, "Neola gel is a natural food, with high quality. Milk, which has always been considered a dietary product, and it contains a lot of preservatives. And in the "Neolithic-gel" non-existent! And no dyes and no taste enhancers, and generally no chemicals. The fact that "Neolithic-gel" made from seaweed kelp on unique technology, just added my respect for him. Sea – my element. Even my name is translated as "sea". I have great confidence and attitude to seafood in general to the sea. I always tried to take baths with various sea salts. And stay on the sea is very beneficial for my health. From there, I always arrive refreshed, and most importantly – postroynevshey. Unfortunately, getting there is getting harder and harder. Now, at least inside the sea will take.

And how interesting gel works! It must be eaten before a meal tablespoon with a glass of water, and 30 minutes to wait. During this time, the gel absorbs water and turns into a 20 tablespoons. From the stomach to the brain at once is a signal: "I'm hungry.Naturally, the food was not pounce like a hungry beast. When this mass moves through the intestines, then gently wrapped in its walls, collects over any dirty trick in and out prints, like clockwork. How could he, after a thorough cleaning does not get healthier?

Everything is wonderful, only one confuses me, the consultants said, as I will lose weight with the gel every day. It's not a lot? I heard somewhere that it was too fast to lose weight is very harmful for the body.

Marina Orlova, 1932

Representations of the modern inhabitants of megacities of beauty and health are linked with a slim, athletic, trim figure. This causes many women to seek various ways to lose weight. It is not always fashionable diets yield the result, as expected. For weight loss – is a complex process. The question of the optimum speed weight loss is indeed very serious. If you decide to lose 15 – 20 kg a month, then you will surely fail. Even if by hook or by crook you are able to commit such violence on the body and lose those pounds, then they will soon return. What you smoother "reduces" the greater the hope that dumped more pounds will not come back. Note that very rapid weight loss can lead to dehydration, slower metabolism, various problems with the stomach and the skin – it is after a week of fasting becomes dry, peeling, and the very person who would look gaunt. "Neolithic-gel" act differently! That weight loss, achieved as a result of its use, is optimal. On average it is 410 grams per day. Moreover, "Neola gel actively removes from the body excess cholesterol and toxic metabolic products that contribute to the accumulation of excess body weight. "Neolithic-gel" will help establish and work of the thyroid gland, stomach, liver and kidneys. This is what enables you to lose weight in a new way, without risk to their health.

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Ltd. Centre "Health", 125315, Moscow, St. hourly., 15, OGRN 1027700540680 ]]> http://mybeautyisnow.com/gel-kotoryj-preobrazhaet.html/feed 0 http://mybeautyisnow.com/3-sposoba-039-ubit-039-cellyulit.html http://mybeautyisnow.com/3-sposoba-039-ubit-039-cellyulit.html#comments Mon, 15 Nov 2010 16:01:41 +0000 admin http://mybeautyisnow.com/3-sposoba-039-ubit-039-cellyulit.html W hen it comes appearance, we women do not know mercy, criticizing their own facial features, color or thickness of hair, shape. One of the most annoying troubles hinder our happiness and peace of mind robbing – nasty orange peel, is conveniently located on our hips and buttocks.

Beach of our time, cellulite has become known only recently, but immediately became so popular that unsuspecting men before now kept looking at the backs of women's body with a silent question – "Yes or no?", Considering its duty bound to notice when the case : "Honey, I think you have appeared cellulite!" Yes that men! We own and desperately want to have a smooth, delicate, perfectly smooth skin on one of the most delicate and seductive parts of our body. So merciless war cellulite we declared, are constantly being developed tactics and strategy of struggle and taken regular steps to eliminate the enemy. But not always, we feel the sweet taste of victory.

What's the point, why is this happening? Maybe we do not always choose the right means of struggle, not aggressively conduct the necessary activities, often omit the arms and surrender without a fight … Let us again analyze the situation and try to win. Armed with the knowledge, effective tools and will clearly carry out the instructions of specialists.

Thus, knowledge.

According to statistics, cellulite affects nearly 90% of women.

Cellulite – a peculiar disease of subcutaneous fat, outwardly manifested hummocky surface of the skin. The causes of cellulite are embedded in our way of life: low physical activity, and refined food – irreplaceable companions of urban residents, slowly but surely doing their job.

It is known that an integrated approach to any problem easier to solve it. So cellulite – must be actively in sports, to review your diet, choose an effective anti-cellulite agent for topical application and "orange peel" will gradually give up their positions. It would seem simple. But that's the thing, that combine all three points of this anti-cellulite program is very difficult – there is never enough time, effort or money. Therefore, we can (and should) try to fulfill at least one of these items.

Well, the sport's all clear – aerobics, shaping, gym, so just jogging in the morning or evening, regular charging at home – choose something that is more suitable for you. What? Lazy? Do not have time? Tired without? Then draw up a cellulite diet. It includes all the simple, natural, environmentally friendly and clean "products of civilization," namely:

– A minimum of artificial food colorings, flavorings and additives,

– Rejection of the use of artificial sweeteners

– Restricting salt intake,

– Use water only as much as you like – no more,

– Getting rid of excess fat in the diet,

– Limiting consumption of sugar, alcohol and coffee

– More fresh vegetables,

– Use fruit separately from the main food

– Compliance with the principles of separation of power.

The list turned out he was still, and for the regular execution of at least a couple of the items we mentally hung on his chest decorations. But the only cellulite this is unlikely to diminish …

It remains to try something a "miracle remedy" that promised deliverance from the scourge of orange and not particularly hindered by our application. But what means to choose and how to make sure in advance that it would help so as not to waste time and money in vain? It's really not an easy task. But solved. If we follow the principle of naturalness, as enunciated in our diet, the cosmetic and choose the most natural, to the same tried and tested in practice, has a perfect reputation, and marked by various awards.

Such, for example, the drug "Propolis Geliant. Studies have shown that this unique tool of conservative treatment of cellulite, effective not only in light of the primary forms of cellulite, but in advanced cases.

Found that "Propolis Geliant" improves microcirculation, dilates blood vessels, stimulates the metabolism and protective reactions of the skin, has antioxidant properties, promotes removal of toxins, exfoliates the surface layer of the epidermis. The effect is obvious at once – after the first session there is a significant narrowing of the cellulite area, and stable result is observed in daily use for 3-4 months.

This is fine, you say, but that will confirm these words? Of course, a practical experiment. More recently it has been conducted on the basis of a cosmetic salon Grand Hotel Emerald, in St. Petersburg. The method of application was to conduct anti-cellulite massage using canned "Propolis Gelianta" in conjunction with a hot wrap. A total of 9 such sessions have all 8 pilot women decreased the volume of the thighs, buttocks and waist, up to 6 cm, significantly improved skin condition and even decreased weight (2 to 4 kg).

Here are some excerpts from reviews of women in the past, this cellulite rate:

Yuliya Ivanova, massage therapist: "During the experiment with propolis Geliantom" I share your observations. Regarding the skin – is considerably flexible, more elastic, smooth, increasing turgor. Subcutaneous fat becomes smoother, ie, leaving mounds, touch softer. After 9 sessions of massage our client declined in volume by an average of 3 cm (about / waist, on / buttocks). On account of cellulite: three subjects was the initial form – after the session is difficult to find the problem. With advanced forms must be to work on – the process only went. Results through 0,5-1 year will be more revealing. "

Tatiana Dubinin, trainer fitness center: "When using propolis" Gelianta on areas of cellulite using canned massage, I noticed the following effects: skin is smooth, smart, space lined with cellulite, volume and body weight decreased after the third procedure occurred changes in the alimentary tract (more frequent and dark, almost black, a chair). Over time, during the week, all recovered. I believe that the drug of interest, worthy of study and attention. "

Mila, a young mother: "I am 33 years old. The child is 1.8 months. During pregnancy I weighed 72 kilograms. My weight before pregnancy was 50 kg. Before using the product I weighed 54 pounds. Big problems with cellulite, especially in the abdominal area, as caesarean section. cellulite in the thigh area is less pronounced. After using the product "Propolis Geliant" My weight dropped about 2 pounds. The skin in the thigh area is much improved. The skin of the abdomen also improved, but far from ideal. After the first treatment immediately decreased significantly as the volume in the abdominal area, and in the thigh area. In the future, so the volume was not significantly decreased. But there is alignment of the skin in problem areas. "

All the results described here are documented …

Surely you are interested in this information. Frankly, we are too. Therefore, editorial "Women's passions, and producer of the drug" Propolis Geliant "of Peter Kalinyak" agreed to an even more interesting and demonstration experiments. As of July 11 we will announce a set of women who want rid of cellulite with the help of propolis Gelianta "at home, but under regular superv
ision of specialists. Every week we'll track the positive changes in the treatment process and post this data together into photographs of "problem areas" on the site.

Certainly, many women would like to participate in such an action, but we can invite to this, only residents of the two capitals – Moscow and St. Petersburg, and then only in limited quantities – by 20 participants from each city.Others will be able to use their own medication, online consultation with specialists and watching the experiences of women participating in our experiment.

We can only add that part in this anti-cellulite program is absolutely free. This in addition to receiving the required number of "propolis Gelianta on all 3 months of the experiment and clear instructions for use, you will be able to attend weekly counseling professionals who will independently assess your progress, in the following institutions beauty of Moscow and St. Petersburg: Centre of Aesthetic Medicine Assen, a beauty salon on Tchaikovsky, 26, beauty hive, beauty salon fitness center, The Matrix, Beauty Salon Grand Hotel Emerald …

More information about this action and that need to participate in it, read at the Forum "Passion", where henceforth will regularly contain news on this topic and where you can learn everything you need on the elimination of "orange peel" from your body.

BAY Thus, the main trend in make-up lips – this is the lack of a clear path that creates a sense of "natural cavity. Consequently, we can safely put aside contour pencils for lips and lipstick and do brilliantly. The pressing will be different textures of lipstick: from matte and cream and finishing with a brilliant and transparent. In the center of attention, and here are clean, bright colors. Lips lipstick shades such as pink and orange and red-orange, ripe raspberries and juicy strawberries, will attract attention with their intense color and sensual glow. Day option – transparent lip gloss soft pink, nearly "caramel" color. But it is important to choose the right shade. Thus, girls with light skin color very well with the pink bubble gum. If you have pink skin, you should pay attention to the color of plum wine. For olive skin Choose your warm and brownish shades – such as the color of cedar cones or pink with a reddish-brown. If you have dark skin, then your palette – the color of an orchid, and the most fashionable accent – purple eyeliner. Admirers "natural" color make-up artists offered an elegant makeup in peach and apricot or chocolate milk color. Eyes still focus on the eye, although permitted more precise lines. Make-up used soft pearly eye shadows and more saturated (purple or dark blue, chocolate brown or luscious green) – for the liner. These colors are suitable for almost everyone and are an excellent alternative to the usual brown and black. In addition, they will make yourself look more mysterious and romantic. Clearly delineated by arrows or broad enough to shade the contour eyes – what is particularly trendy this spring. This season is also in fashion double loop, which is penciled in tune with the shadows through the growth of eyelashes and in the crease of the upper eyelid. If you have brown or green eyes, feel free to choose the olive green, and blue-and gray-eyed purple suit and dark blue. However, in the spring time to use colored shadows. And gentlemen will have to master complex techniques "eye" make-up, self-mixing for 2-3 color shades and using compulsory element – Liner. Deeper tones of shadows, as we have said, applied as eyeliner, and subtle shades – from the base of lashes to brow. Interestingly, the eyebrows should look this season is also well defined, but not plucked a thread. The main condition here – well-groomed and natural lines. Another essential item in the eye makeup – it underscores the lower eyelid pearl shades. The most popular are likely to be blue and violet, lilac and gold and chocolate tones. However, the opening of spring make-up artists called the forgotten good green color, as well as many of its colors, which are so in tune with the mood of spring. So, especially lucky red and blonde. Shadows can be applied both to all the eyelid, and through the growth of eyelashes. Fashionable accents are also silver-white and pearl colors – such as high under the eyebrows can cause the silver strokes of all shades and textures: from matt milky white to transparent pearl – such a bar can make any eye simply enormous. But it is already on an amateur and not for every occasion. Face The big hit of the spring season is a noticeable separation cheekbones. Blush necessarily be visible, but not deliberately. In a fashion blush slightly, with a transparent texture, which create the effect of tender again a natural blush on his face. They are appropriate for both make-up in natural colors, and for the bright, iridescent makeup. If we talk about tone, then returned to perfect velvet skin. This is achieved by-layer overlay of foundation, which certainly must be transparent with a light texture. In the evening option uses the tonal resources, makes the skin shine and glow.But that person has not turned into a kind of mask, makeup artists recommend staying at the stage when the face is slightly visible pores. Finally, I would like to give some advice to someone who is not identified with its color. So, if you have blond hair, blue or gray eyes, pink skin tone, even have freckles, you fit the warm colors – orange, terracotta and pale pink. Should be abandoned in this case, of gray and purple-pink shades. If you – brown hair with gray or blue eyes and pale skin, then give preference to blue, gray-brown, plum or a light purple hue. Red-haired woman from the skin a bronze glow, we recommend you opt for pale natural colors – Terracotta, muted-green and beige. It should be avoided, only bright yellow or blue. Burning brunette with dark brown eyes and dark skin is well suited contrasting shades – for example, bright red and purple or yellow. In general, the current spring make-up, as we see, will allow you to set off the profitable natural freshness of your skin, add to our individual energy and youth, will look happy and blooming. A proposed for this product (lipstick, rouge and powder) will make sponges appetizing appearance, her cheeks – to find mischievous blush of spring, and all over his face – luchitsya soft and gentle warm light. What else should women with the onset of love then?

Fatty and / or Skin Symptoms: enlarged pores, "black spots" shine, sometimes – acne oily skin needs a little: Regular deep cleaning plus normalization of the allocation of the skin secretions. The most primitive version of the salon cleaning – mechanical cleaning, which is performed using a special medical spoons in the form of loops. Eerie kind of tool "scrape" from the far accumulated contents, leaving the skin smooth and clean. That can not be spoon beautician removes his hands. To facilitate the process, a person previously steamed using a special apparatus – Steamers, erupting jet of wet steam. This type of cleaning is used in "black spots", it is effective, if you have a very wide pores, and helps get rid of some pimples, which are "sitting" deep under the skin. However, it is absolutely contraindicated for sensitive skin, as well as rosacea. In these cases, the preferred hardware types of cleaning: ultrasonic and cleaning with dezinkrustatsiey. In the first case, the effect on the skin by ultrasound, in the second – an electric shock. Preliminary pairing is not required, plus to all, beauty does not regard your hands – wielded by special nozzles. By agreeing to the hardware cleaning person, you get two effects: purification and recovery. Skin becomes fresh, gets a welcome mat, get rid of acne. As a final stage of Cosmetology will offer you a soothing mask based on plant extracts (eg, aloe or chamomile), then take the hands of a small electrode and perform darsonvalization. This is also a hardware method that uses variable high-frequency currents of high voltage and low power. They disinfect the skin, close pores, improve circulation and metabolism. As hardware and cleaning, darsonvalization absolutely painless, and almost no contraindications but are hypersensitive to the current. In addition, oily skin will benefit from the course AHA peeling. They not only gently cleanse, but also moisturize the skin, tightens pores and eliminate the acne. Normally, such a peeling contains a set of five fruit acids of vegetable origin (glycolic, tartaric, citric, malic and lactic), ascorbic (vitamin C), salicylic acid, as well as the enzyme papain. For oily skin useful and massage. Not normal, but special – the plastic. He was held without creams and oils. Dry / dehydrated skin symptoms: a feeling of "contraction", peeling, the first wrinkles terms "dry" and "dehydrated" – two completely different things. In dry skin disrupted the production of lipids, and dehydrated want to "drink". Find out what the problem is simple. If your skin "tightening" when washing your face, but then it starts to shine, it probably dehydration as dry skin, "contracted" constantly Ideally, to attend cosmetology should, at least two or three times a week. Each technique – about ten procedures, followed by maintenance therapy, which should take place at least twice a year. Prior to those or other cosmetic procedures, pass a special diagnosis of the skin. Perhaps those techniques, which you do not just wonder, you do not need. Dehydrated skin needs intense moisture and dry – and moisture, and nutrition. The most famous moisturizing treatment – all sorts of professional mask and ampoule concentrates on the basis of collagen and hyaluronic acid. They are able to retain moisture, a hundred times their own weight! Hydrating mask designed to enhance the regeneration of hydro-lipid mantle. They contain unsaturated fatty acids (avocado oil, macadamia nuts, sesame), as well as jojoba oil and cocoa. If the skin is so dry that constantly flakes, help paraffin. Soft and warm with a mass addition of extracts of aloe instantly softens skin and restores its natural moisture balance. Before applying the mask bad pass procedure brossazha – massage soft brush.He carefully removes the horny layer, opening up access to young cells. With respect to hardware techniques for deep nourishing and moisturizing suitable iontophoresis (the impact of alternating and direct electric current) and mesotherapy. The methods are different, but the essence is – "delivery" of useful components in the deepest layers of the epidermis. However, iontophoresis is useful and what is the impact of current stimulates circulation, causing the skin to "work" alone, improves metabolism, smooths wrinkles first. Similarly, the property possesses mikrotokovaya therapy (stimulation of the cells weak pulse current). Mesotherapy – a regular injections, but instead of drugs in the syringe poured all sorts of "cocktails" of vitamins and hyaluronic acid. For those who are afraid of the current and needles, there is an alternative – biooksiterapiya. All nutrients are introduced into the skin under the pressure of a trickle of pure oxygen. The result – skin is not just moistened, it begins to "breathe." Fading skin symptoms: loss of elasticity, deepening wrinkles, dryness and a dull color, pigmentation Comment specialist effect on professional practices need to be consolidated in the home. For this purpose, is a professional cosmetics, which you designate your beautician. Susanna Haymadullina, cosmetician, PhD Professional procedures for fading skin – a lifting, toning and intensive feeding. Lifting effect can be achieved through regular massage, both manual and hardware (vacuum, mikrotokovy). It strengthens tissue, promotes lymph drainage effect, stimulates blood circulation and tones the facial muscles. Choose the method that you find particularly pleasing. In the fight against pigmentation leading cocktails with vitamins A and E, hydroquinone, azelaic and kojic acid and derivatives of the infamous "askorbinki. Love the "colder"? Cryotherapy with liquid nitrogen – it is cheap, but not "angry". Massage ice sticks, pleasantly stinging face, smooths wrinkles, tightens skin perfectly and gives an all-natural color. A more "advanced" version of cryotherapy is krioelektroforez – an introduction to the deep layers of skin of frozen products with pulsating current. Do not hurt, it is useful, and rejuvenates great. If the processes of decay are not by leaps and bounds, it is recommended myostimulation. It not only tones the skin, but facial muscles, and also activates microcirculation. Want to "all at once? A new method of photo rejuvenation – the impact of a powerful beam of visible light on the surface and deep layers of skin – an entire cosmetology clinic in one device. After a course of procedures for wrinkles disappear, including the deepest, the complexion is fresh and smooth. Plus, missing spots. Lydia Knyazev, 19.12.2007

As a rule, works principle "and girlfriend did not like. Virtually every one of us had heard from someone the story about how after the use of tanning cream for skin became unattractive mottling, which then had to be eliminated by using a sponge and soap. Of course, after such a history you are unlikely to have desire to repeat such experiments on themselves. However, all failures associated with the use of tanning cream, it is easy to avoid if you learn how to use correctly. Let's try to answer most common questions we usually ask those who want to tan in just a few hours, without the participation of the sun. What is the mechanism of action of tan? Due to its constituent pigments and chemicals, he paints the stratum corneum of the epidermis. The main component of the tanning – dihydroxyacetone, a substance belonging to a group of sugars, a derivative of glycerol. It reacts with amino acids and proteins of the skin keratin. As a result of reaction, "melanoidins", a substance in its composition different from melanin, but also coloring the skin and gives it the color of a natural tan. Until the sixties of last century dihydroxyacetone used in the treatment of diabetes, and were then found it "zagarnye" properties. Not bad for a cream to tan? Beauticians in one voice say: "No!" The only thing you could face with too frequent use of some of these funds – it is easy dehydrating effect, which they may have on the skin. However, it can be easily avoided by periodically using moisturizing cream or milk. On what body part is better to put these creams "In principle, by using tanning products can give an even bronze tone entire body. That's only in practice that, unfortunately, very few people can. The problem, above all, that put it flat on large areas of skin can be very hard. Since the intensity of absorption (and hence the color) of the cream is dependent on the degree of dryness of the skin, you certainly get a non-uniform "color" on his feet and elbows. In addition, you will hardly be able to put the cream perfectly smooth layer on the back. And then go with a striped-spotted back – it may be, and original, but somehow uncomfortable.

For all those reasons, the conclusion is this: Self-tanning cream – is the ideal tool for individuals, cleavage, and in extreme cases hands. That is, for all that we do not usually hide under their clothes and show others.How long does the artificial tan? All depends on what kind of vehicle you have purchased and how much you then use a washcloth and soap. It is believed that on average the effect lasts about 4-5 days, even weeks. Anyway, this figure you are likely to call the seller of cosmetics. I do not know how there about a week, but in my experience after 3 days of tanning still only "memories" from which very much want to get rid of. That is the natural process of exfoliation doing his job, and "tan" the top layer of skin is gradually replaced by new, with natural color. And as it happens irregularly, a few days later the skin becomes mottled "color", which, however, is easily removed with a sponge or scrub. What should I do to tan went smoothly and held longer? Council is only one: before applying the cream, Use the peeling means, such as scrub. On a clean and smooth skin cream falls much more evenly and lasts longer. How quickly "manifest" artificial tan? All again depends on the chosen brand. Most creams need to do about 3 hours. That much time must elapse from the date of his application to the skin and to the point where your skin will get brown hue. However, the package cream necessarily indicate how much time you have to wait. For example, a means of Esprit de Soleil from Lancome is required for this about 5 hours, and avtobronzant from Academie acts almost instantly (of course, and washed well). Incidentally, such a dependence (quickly shows – is fast disappearing) is valid for almost all creams. Dirtying whether this cream dress? In the first 10-15 minutes after application – yes. That is why at this time is better not to dress. Then it becomes absolutely safe for your clothes, but on a completely white clothes, some traces of tan can leave and then. However, washed it fairly easily. Can tanning cream painted eyebrows, hair or nails? Hair and eyebrows, unfortunately, can. Especially very light or gray. So blondes should apply Self-tanning with extreme caution. As for nails, as, indeed, and fingers, which we put the cream, they just need to immediately wash. Because the cream is absorbed at once, it is easy to wash off the skin surface. Can I adjust the intensity of tanning? The main rule of an even application of cream to tan – it is the most thin and thorough distribution of the skin, intense massage movements. If saturation thus obtained color you do not like you can apply another thin layer of cream. In principle, the ideal interval between them – about an hour. The main thing – do not apply immediately a lot of cream, because you absolutely can not just distribute it evenly. Different creams give sufficiently different intensity of color. For example, Soin Autobronzant from Lierac (a very nice cream!) Already after a single application provides a fairly bright "tan", and when you get a second effect, comparable to the two-week vacation by the sea.And, for example, no less successful avtobronzant series from Yves Rocher Monoi leaves the skin slightly golden. Protects whether artificial tan from the sun? It will be recalled that divide the sunscreen can be only conditionally. Not every means of tanning protects skin from sun exposure. True, many companies began to include

their tan sun filters, but most funds do not

incorporates a SPF (sun protection factor). For example, Lait Auto-Bronzant from Clarins has an index of protection from the sun (SPF), equal to 4. However, most of these creams, unfortunately, does not protect from burns. He himself "tan", created by artificial means, does not affect melanin production and therefore does not provide skin protection. When buying avtobronzanta brand luxury ", which is likely to include filters SPF, its selection should be treated as well as to the choice of sunscreen, because in this case it is necessary to combine two products in one. Rather avtobronzant can be called purely decorative product. Can I use this cream after a stay under the natural sun? Use of any avtobronzanta "top" of a natural tan makes it more expressive and bright. In addition, there are special creams that not only enhance the natural tan, but make it more resistant, moisturizing and soothing irritated skin sun. By such means include, for example, already mentioned avtobronzant series Monoi from Yves Rocher. Do the male and female means for tanning? Tan universal. They can use both women and men. Especially because now men even more than the fair sex, prefer to have a tanned skin tanning remains one of the components of the image of a successful businessman. When a man's tan was part of a line Fahrenheit. And today the company Christian Dior launches full line of tanning Dior Bronze, which includes funds for the face and body, with and without filters, with different textures. And use them can both male and female. Tan, for men only "may vary from t
an" unisex "not colored pigments, and components regulating excessive sebaceous excretions, as it mainly male problem. So women with combination skin may well enjoy this product. What changes are occurring in recent times with the means to tan? Today, many companies have improved their facilities for artificial tanning, particularly drawing attention to the problem of their application. There were sprays, which are easy to dose and distribution in the skin. Avtobronzanty-creams bought color to make it easier to control the uniformity of staining. When Christian Dior has released a product with a painted texture – it was a real revolution in the market avtobronzantov. The first tanning products were transparent, and to understand how much money is sufficient, it was very difficult.But anyway, no matter how perfect by any means of tanning to get a perfect result, we need patience and ability to properly use it.

The popularity of that, despite the complexity of the application, have succeeded in tanning, said at least the fact that after the professional and elite brands, this product appeared in the collections of many sunscreen companies "mass market" (eg, Nivea and L'Oreal ).

Aries (21.03 – 20.04)

What are met. Little black dress and a lace scarf blue make you irresistible.

How to meet. The best house in a circle of friends and relatives.

What to give. Despite the fact that Aries prefer to give than to receive, they are waiting for a gift and are very fond of surprises. And the value of the gift often does not matter. The perfect gift – an exquisite metal candlestick with candles or glasses of wine and champagne.

Taurus (21.04 – 21.05)

What are encountered. Velvet or velvet dress, brick, dark brown or sand color.

How to meet. New Year's Eve you can find in travel both abroad and in the expanses of Russia. With a take only truly close friends.

What donate. Care and sensitivity are most pleased Taurus. Choosing him a gift, note that most of the bulls enjoys mystery and love charms and amulets.

Gemini (22.05 – 21.06)

What are met. Slinky dress green will allow you to feel comfortable.

How to meet. The New Year in the family of a spouse or a good friend.

What to give. Geminis love to boast about gifts, so look for companies products. Choose the pen with a gold pen, writing accessories trimmed with leather or a rare book.

Cancer (22.06 – 22.07)

What are met. When choosing attire ability to show more imagination and lightheadedness. Bright dresses and hairpins green or blue in the New Year's Eve will be most welcome.

How to meet. To invite people with whom you would like to make friends all next year.

What to give. Cancer feels the emotions with which you are making a gift. The best gifts this year – kitchen utensils, for example, a set of saucepans or a high-quality cosmetics. Also suitable for home textiles.

Leo (23.07 – 23.08)

What are met. A special attraction will give you elegant accessories – fashion jewelry, original handbag or expensive shawl.

How to meet. New Year's night in the range of most people close to you. If you go to visit, not too lazy to prepare in advance your signature dish.

What to give. Gifts are pleased Lviv inexpressibly. Be sure to pack a nice gift. This can be a silk scarf, bag or purse, something of jewelry. And do not forget the card with a touching text!

Virgo (24.08 – 23.09)

What are met. Zephyr in the small flower in the blue-green colors will work best.

How to meet. New Year's you'd better meet in the company of close friends in a restaurant, nightclub or a rest home.Gambling and incendiary fireworks welcome.

What to give. Always have a gift by the way, referring to the hobby of the Virgin: for example, the next exhibit in the collection, which she collects.

Libra (24.09 – 23.10)

What are met. Suitable for soft green dress trimmed with artificial fur or fluff.

How to meet. With relatives visiting a restaurant or a holiday show with Santa Claus and Snow Maiden.

What to give. Libra adore bright and expensive gifts, make no sense with a practical point of view. Beautiful crystal figurines (can talismans feng shui), model sailboats, fashion jewelry – all fit.

Scorpio (24.10 – 22.11)

What are met. Particular emphasis in your attire to make the neck: a deep cut, bright necklaces, emerald green scarf!

How to meet. Anywhere but do not overdo it with alcohol – and will want to … Not possortes to your Favorites!

What to give. Choosing a present for Scorpion note on practicality. Exception – lovely knick-knacks, which collects Scorpio.

Sagittarius (23.11 – 21.12)

What are met. Play a little color, allowing for custom combinations: green with a brick or blue with sand. Avoid monochromatic outfits.

How to meet. Christmas mood you have come long before the solemn chime. Numerous pre-New Year party will strengthen the desire to spend a holiday.

What to give. Originality and practicality – the criteria for the selection of gifts for Sagittarius. Porcelain Tableware, scarf, set of glasses are ideal.

Capricorn (22.12 – 20.01)

What are met. Elegant and expensive clothes, preferably dark green color.

How to meet. To celebrate New Year in the forest under the tree (in the country), and with a loved one – what could be more romantic?

What to give. Choose from the fact that shines: table lamps, sconces or branded lighters will be a good gift.

Aquarius (21.01 – 19.02)

What are met. Attire pick up from an expensive material is dark blue, almost black.

How to meet. In the family circle. Despite the misunderstanding of the year, you love and dream to be with you.

What to give. If you have no money for expensive gift, try to find stylish jewelry, or a small bottle of spirits from the most fashionable flavor.

Pisces (20.02 – 20.03)

What are met. Feminine attire – mini, cleavage, frill.

How to meet. New Year's best to hold a noisy party.

What to give. As a rule, fish do not hide their desires. Listen carefully to them! A good gift would be of genuine leather: shoes, bag or purse.