My beauty is now

It is easy to look groomed glamorous "candy", if your diary on Monday was listed cosmetologist, manicurist, on Tuesday, Wednesday pedicure, hairdresser on Thursday, Friday masseur, solarium on Saturday, and Sunday, let's sauna. And do not forget about hair removal!

I doubt that a working woman or a housewife with a wide range of interests and friends, boyfriend or husband, and possibly children, have an extra two hours a day on these activities. But she certainly has the desire not only to work and create home coziness, but also look good and to preserve youthfulness. That's just it and will be discussed. Some time ago, Russia became popular system flayledi, or as we call them, "reactive Housewives." It is designed with the help of simple rules to help women run the house efficiently, but without the extra labor costs and vremyazatrat. Practice flayledi showed that the system really works. So why not take the principles flayledi adopted, and does not create a system of daily care of themselves? Call it, for example, fly-Boldly Buzzing. Clop-clop of heels, light wings behind his back – and you have a fairy … From working bees in Boldly Buzzing Fly The main principle Flies Boldly Buzzing – to pay his goal 15 minutes a day. In flayledi goal – the house that is divided into two zones-room. Each zone assigned to one week per month for 15 minutes a day. About a month will cover the entire apartment, and then each week would be easier and easier to maintain order, and not to direct it again. Because our goal – the beauty, is divided into zones not home, and yourself: • Zone 1 – person; • Zone 2 – body; • Zone 3 – the hair and nails. And start! Monday: Zone 1 No flayledi drait shell Boldly Buzzing Fly leads in the order of the person. In 15 minutes you will have time to wash (2 min.) Cause rapid cleansing mask (1 +3 min.) Wash away the mask (1 min.) Wipe the face tonic (1 min.), Put the cream and gently massage the face (3 min.) cause Eye Cream (1 min.) cause hygienic lipstick or lip cream (1 min.). Another two minutes left on your dusting nose (if the routine morning) or application of nourishing oil on eyelashes and eyebrows (if the procedure is the evening). Note: choose for yourself those 15 minutes that you prefer – morning, afternoon or evening. Night minutes are best suited for sleeping, because at this time, metabolism slows, and thus the impact of most cosmetics will be less effective. Tuesday: Zone 2 Flayledi resting their legitimate ten minutes per hour. Fly-Boldly Buzzing also not averse to rest. More precisely, to work with zone 2. Today take a bath. Open water, fill with three or four handfuls of salt or pouring bath oil (1,5 min.), And, without waiting until the water completely collected a – and dive off. Twelve minutes is enough – head of the alarm. The remaining two minutes for rinsing and wiping. All. Wednesday: "rashlamlenie" Fayledi throws 27 unnecessary things. Fly Boldly Buzzing too happy "rashlamlenie. We carry out an audit on the shelf with cosmetics. Fifteen minutes is enough to check the expiry date by all means, find a dusty jar nepodoshedshego cream, bought two years ago, dried ink, ruthlessly put down everything in the bag and thrown in the trash. Law flayledi states – not looked into the package! If you have a few minutes – think what a beauty you are missing, and turn it to your shopping list. You may want to buy some masks in portioned sachets for our pyatnadtsatiminutok they are perfect – was opened, used, thrown away, and not a single extra minute to screwing lids on jars. Thursday: Zone 2 Flayledi 15 minutes parses the box with the left unpaired socks, and a Boldly Buzzing Flies Again Zone 2. Today take an "active" souls. You will need to gel-scrub shower (or sleeping coffee), and cellulite (or any nice you hard) pads. We get up into the shower, one-minute soak, then vigorously "scrub" the body (5 min.) Smyvaem scrub (2 min.), Take a sponge, and massage your problem areas (5 min.). Another two minutes on the final rinse and application of anti-cellulite cream or any other moisturizer. Friday: Zones 1 and 2 Flayledi again drait sink (it is its always drait), and we combine the zones 1 and 2.All 15-minute hike to dedicate solarium (probably near your home or work can find at least one beauty salon, where there is a solarium). To save time, sign up in advance. For those who think solarium redundant, please use tanning or moisturizing lotions effect gradual tan. Careful application of funds and its absorption will take about ten minutes. Do not forget the face: wash and apply avtobronzant. Saturday: Zone 3 Flayledi of to-do list for tomorrow, and a fly-Boldly Buzzing on the agenda of zone 3. Wash (3 min.), Make a moisturizing or nourishing hair mask (5-7 minutes).. While the mask is absorbed, rub hardened heels with pumice stone. Wash the mask (2 min.). Spread Foot Cream Foot (1-2 minutes).. Sunday: Zone 3 Flayledi seems to have remade all the affairs of the house. Well, let it again 15 minutes to wash the floor. We pay attention Zone 3 – a manicure. Bosh cuticle – two minutes, gently push it and removed with a means for removing the cuticle – eight to ten minutes, give your nails form – three minutes. Last Minute dedicate application of cream for hands. You can go to the salon – an experienced master simple manicure rarely takes more than half (do not forget to pre-register). As a result, in seven days, you pay attention to their appearance "on all fronts and will look, at least, fresh. With each succeeding week, the result will be more noticeable. Yes – at flayledi will be the same. So if, for example, fifteen minutes is Boldly Buzzing Fly, and 15 minutes flayledi, then a half-hour a day you will very soon be practically perfect performance woman. Variants Do not limit yourself to the above list of procedures. You can vary them at will, add something of their own. For those too lazy to fantasize offer a few blocks of fifteen minutes to care for themselves. Among other things, to imagine – this is another fifteen-block – from the pleasant fantasies and dreams is improved expression. Dreaming can be about anything, even on a bun with cream, especially if you're on a diet. Option 1: to wash my face (2 min.) Cause exfoliation, gently massage the face wash (5 min.) Mask for the skin around the eyes (5 min.) refresh the face tonic (1 min.), put the cream (2 min).. Option 2: The body in the shower to steam out (3 min.) inflict on the body mud mask (for example, Dead Sea Mud) – (10 min.) wash (2 min).. Option 3: to steam the feet in a hot solution of sea salt, or soap (2 min.) process heels pumice (3-5 min.) process the cuticles on my feet a special tool (3 min. ) saw through nails. (3 min), put the cream on the feet and nourishing oils on the nails (2 minutes).. Option 4: kissing a man. Facial muscles will thank you, kiss – the best exercises for the face. In addition, in the process of producing a kiss endorphins tone the entire body. Consciously avoiding talking about physical exercise and other sporting loads, yet offer the option 5: Walking. Do not run, serves no purpose. A pair or two laps around the house, and enrich the body with oxygen, and thus the overall vitality, sleep, and a fresh complexion, you are guaranteed. And finally, option 6: hair removal at home. To neatly shaved legs and bikini area to exactly fifteen minutes. Same time required for the application of depilatory cream and its effects. Electrical epilation machine "Brown" or "Philips" for the same 15 minutes to cope with your feet – if you are not afraid of light pains. If you are afraid of – a local anesthetic (at least wipe the seat epilation piece of ice) will solve your problem. That, and the second wee
k planned out. Now the main thing for a beginner Boldly Buzzing Flies do not be afraid to experiment and make the pot boil – 15 minutes a day sure do something to care for themselves, and let all the other things in the world can wait. Face mask may not only cleans, but moisturizing, nourishing and energizing. You can not take a bath once a week, but three. Anti-cellulite massage can devote a whole week without being distracted any more on that. Do not strive to achieve perfection. Always works timer. Pay yourself no more than fifteen minutes a day. Warranty – a month later you get tired of compliments. Pauline Bar